Sentences with phrase «means slower digestion»
Lower numbers are better as this means slower digestion and very gradual changes in blood sugar.
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Human Chorionic Gonadotropin (HCG), the pregnancy hormone, slows down digestion meaning that your stomach remains full for longer.
Lack of blood flow (and therefore oxygen) to the digestive system slows function, which means poor digestion, nutrient absorption, and elimination (constipation).
These nutrients slow down digestion and the absorption of nutrients, a process that helps you feel physically full for longer, and also means lower blood sugar and insulin spikes.
If you are trying to cut down your weight, lots of protein is also recommended, as it takes much longer for your body to break it down and digest it, meaning that your digestion time will slow down and you will feel full longer and extending the time until you feel hungry again.
On top of this, the presence of food in the small intestine slows emptying of the stomach, which means that nutrients from a meal eaten eight hours ago are still being absorbed and slowing digestion of anything eaten more recently.
The full digestion of casein takes up to 5 - 7 hours, which means that you get a slow and steady amino acid release for the extensive period of time.
The slow rate of digestion means that the carbohydrates are more slowly broken down into sugars and is why you will not get a blood sugar spike after eating chia.
The fat from the nut will slow the digestion of the sugar, meaning less of a spike in blood sugar that will help keep future sugar cravings at bay.
Also, fiber slows down digestion, meaning you can stay fuller longer.
A slower emptying rate means delayed digestion and absorp - tion of nutrients (Jenkins et al., 1978; Ritz et al., 1991; Roberfroid, 1993; Truswell, 1992), resulting in decreased absorption of energy (Heaton, 1973).
If your rabbit does not eat enough high - fiber foods like hay, digestion slows down, which means that food does not empty from the cecum in a timely manner.