That is because every birth increases the number of family members, and increased numbers have always
meant increased strength.
You mean increase strength while staying at maintenance calories and not trying to gain or lose any weight?
This means it increases the strength of the contraction of the heart muscles (ventricles).
Not exact matches
As to the
increase in numbers, a little reflection should persuade even those Jews who, like Professor Namier, think of numbers as dangerous («to a nation rooted in its own soil... they
mean strength and security, but for us, outside Palestine, they have always constituted a danger») that the danger here is more apparent than real.
This is a good problem for a company to have, as it typically
means there is an up - round financing, existing investors can help drive company - friendly terms in the new round, and the investor syndicate
increases in
strength by virtue of new capital (and — presumably — another helpful co-investor) in the deal.
Increased strength, consistency and no need for heat treatment
means plastic wins» hands down.
Chia Seeds; (Chia
meaning «
Strength» in the Mayan language) were very popular among Aztec warriors as it gave them energy boosts and
increased endurance.
«If the radio waves and X-rays both are coming from an expanding cocoon, we realized that our radio measurements
meant that, when NASA's Chandra X-ray Observatory could observe once again, it would find the X-rays, like the radio waves, had
increased in
strength,» Corsi said.
Not only does
strength training tone your body and help to prevent injuries, but it also
increases your metabolism for days after the fact,
meaning you'll burn more calories even after the workout is finished.
In other words, since almost all motions are generated or assisted by the core, to
increase your core
strength means to
increase your overall
strength and performance, lessen the risk of injury and indefinitely improve your posture and form.
The strongest athletes in any sport have the capability to recruit multiple motor units, which
means more fibers are firing, which
increases force production and
strength.
I
mean,
strength gains happen over years, not over weeks, and as long as you're only
increasing by one rep, you can ensure that your improvement is more linear and painless.
But beyond those objectives, these methods offer enhancements to your agility and resiliency, after all,
increased strength and conditioning
means nothing to a fighter who is immobile, inflexible, and lacks the grip
strength to open a jar of baby food.
And this is the point where most of the newbie lifters get stuck, (remember, in sarcoplasmic hypertrophy there is very little or no
strength increase involved) which
means it's almost impossible to
increase working weights.
The dramatic
increase in speed that you describe
means that your aerobic base has come along quite nicely, and has even started to outpace your muscle
strength (hence the
increase in effort).
This
means that the exercises produced amazing gains in
strength but also resulted in
increased muscle mass.
The body automatically and constantly adjusts to the
increased demand of power and
strength training by adapting its main metabolic processes, the central nervous system and kinetic mechanism (mechanical movement of bone by
means of muscle contraction).
The resistance is adjustable which
means that the fitness fanatics can easily take the workout to the advanced level, build
strength,
increase muscle mass and burn calories without going to the gym.
This results in
increased strength and endurance during intense exercise,
meaning that you can lift heavier weights, longer, and train more often.
Resistance training (also known as
strength or weight training) helps
increase your muscle mass, no I don't
mean you will get all big and muscular like the bodybuilders this take a lot of training and a very specific eating plan to accomplish.
By now you should have noticeable improvement in work capacity, conditioning (
meaning you aren't out of breath during training), and an
increase in upper back, mid back, lower back and abdominal
strength.
If «physical
strength» to you
means brittle bones and higher hip fracture rates,
increased risk of various cancers, obesity, high blood sugar levels, etc... interesting interpretation of «
strength» though.
This is a
strength and overall performance enhancer, and by this I
mean it
increases your energy levels during exercise and gives you a
strength or power spike so you can lift more, jump higher, run further etc, for the duration of your workouts.
What this
means is that if your training program includes both
strength and endurance training you will both
increase strength and endurance.
Explosive training produces greater gains in early phase EMG amplitude, while maximal
strength training produced bigger
increases in the overall
mean EMG amplitude during the whole contraction.
What this
means is that while muscle - tendon stiffness often
increases with normal
strength training or with concentric exercise, it does not necessarily
increase after eccentric exercise (Kay et al. 2016).
Supersets are good for people who want to
increase muscular hypertrophy so if you are only looking to build
strength or power then they may not be the best way of exercising for you this does n`t
mean you can not use them it will just depend on what 2 exercises you will be working one after the other.
Purely including bulking supplement will enable your body to
increase,
strength and size but you ideally want to make sure that the
increases in size are all in your muscles — Trenorol will help you stay «lean and
mean» so you can stay in great shape as well as improving your overall size.
but ideally speaking low weight high rep gives u endurance... but it doesn't
mean that their will be no
increase in
strength of the muscle.
Increases in fascicle length could be helpful for
increasing high - velocity
strength, because longer fascicle lengths
mean higher contraction velocities (Wickiewicz et al. 1984).
Plus,
strength training, weight training, resistance training, whichever you prefer to call it, is going to help you burn off more fat, an
increase in muscles mass
means an
increase in your metabolic rate.
The word chia is derived from the Mayan language,
meaning «
strength,» and Aztec warriors relied on chia seed to boost energy and
increase stamina.
An
increase in muscle fibre size
means that those fibres can store more energy, and an
increase in muscle fibre count
means an
increase in physical
strength.
Protein change theory states that for
strength and muscle gains there must be a sufficient
increase in dietary protein from habitual intake to study intake.1 This
means once a study comparing protein intake establishes sufficient «spread», the researchers must also ensure that the subjects are consuming sufficiently more protein than their typical, pre study intake.
Strength training, weight training, resistance training, whichever you prefer to call it, is also going to help you burn off more fat, an
increase in muscle mass
means an
increase in your metabolic rate.
By adding
strength training you will keep your muscle mass, help change your body shape and
increase your metabolism — which
means burning more calories whilst you rest.
Strength training improves fat loss not only by improving your resting metabolic rate (because slight
increases in muscle mass will burn more calories than if that muscle were fat) and through a mechanism called excess post-exercise oxygen consumption (EPOC), which basically
means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass gains from weight training will be balanced by a loss of fat, and fat certainly does not make ANYBODY faster.
Cardio alone could cause you to lose lean muscle mass (if you don't do any
strength training exercises at all) plus by
increasing your lean muscle mass
means increasing your metabolism,
increased metabolism =
increased fat burning.
How to make it work: use every
means in your power to
increase your maximal
strength, power and explosiveness.
Effective
strength training
means using an excellent program, perfect technique on every rep, and ever
increasing intensity.
Whether you're most interested in gaining
strength and
mean muscle tissue or you want to
increase your power and endurance through your workouts and competition — you'll see major results from the ultimate stack.
This
means that the concentric phase is trained comparatively harder, and concentric
strength increases by more than eccentric
strength.
It
meant you were pushing yourself to
increase your
strength, improve speed & skill; therefore, swim faster.
It might be named after Italian «organzino», French «organsin» or «organdi», which
means «a kind of fine silk twisted in order to
increase its
strength».
It is critical that we find practical ways to cultivate awareness of inner
strengths,
increase our empathy, and find a connection to what gives a sense of purpose and
meaning in life.
Furthermore, the
increase in high
strength steel adds 58 % more torsional rigidity
meaning a longer lasting chassis and quicker response.
The positive properties of the steel used allow an
increase in
mean body
strength and stiffness by 55 percent over the former model.
Decreased activity
means muscle atrophy will more likely
increase, giving our dogs less
strength to partake in activities that ultimately can help their arthritis improve.
However, that alone would
mean the receiving side is at a disadvantage and that's not a good competitive tool; therefore we have specified that, while defense decreases, the fighting spirit born from a determination to not give up will in turn
increase attack
strength.
While the extra enemies liven up proceedings, the
increased difficulty coupled with Bomber Raid «s lack of creativity
means that only diehard shmuppers will have the
strength to finish the final raids.