Sentences with phrase «meant poor food choices»

Soriane's career was skyrocketing, but her unpredictable schedule often meant poor food choices and little time for exercise, which lead to weight gain.

Not exact matches

Too little sleep can lead to more little illnesses like colds, higher production of ghrelin (the «hunger hormone»), and too little leptin (the hormone that suppresses appetite, making you feel full), meaning you'll make poorer food choices, and you're more likely to take in more calories.

Nothing good comes from being stressed out, whether that means you say something immediately regrettable or make a poor food choice.