Sentences with phrase «measurable set point»

Not exact matches

• Use 1 - 2 measurable events to set as data points that you can test and retest → For example you could track a 1 repetition max deadlift, a mile sprint time, or your max number of pullups.

We've all heard of SMART goals (the acronym for Specific, Measurable, Attainable, Relevant, and Time - Bound), but chances are that if you're seeking change or setting goals, they aren't hitting each point.

Setting measurable targets — in some cases, with baselines provided as a point of comparison — to reduce disaster deaths, economic losses and damage to infrastructure, for instance, will help countries to deal with the impacts of climate change.