Sentences with phrase «measure metabolic efficiency»

If, regardless if your response, I chose to clinically measure metabolic efficiency (through a respiratory exchange ratio test) what is the % fat burning that best correlates to the training advice described on this site?

Not exact matches

But, what VT1 means as a metabolic marker is the beginning of the loss in our ability to continue utilizing fats as our primary fuel, which is a measure of aerobic efficiency or caloric quality.

And, as mentioned above, metabolic efficiency is the most accurate measure of health.

Importantly, this greater efficiency translates to lower muscle activation (measured by EMG), as well as a smaller metabolic cost in the eccentric phase compared to the concentric phase, when using the same external force (Bigland - Ritchie & Woods, 1976; Duchateau & Enoka, 2016).