Most afflicted have extra fat around the middle (check your waist to hip ratio —
a measurement around your belly button divided by the measurement around the hips — if it is greater than 0.8 you likely have insulin resistance).
Not exact matches
However for even more accuracy it is suggested to not only use weight but also, waist
measurement (
around the
belly just above the
belly button), thigh
measurement (
around the leg where the diaper elastic is) and rise
measurement (from the top of the diaper in the front to the top of the diaper in the back, through the legs).
Measure
around the fullest part of your bust wearing a good bra (if you normally wear one), measure
around the narrowest part of your waist (this should be right
around your
belly button), and measure
around the fullest part of your hips (this is different on everybody, you want the largest
measurement whether that's
around your seat or the top of your thighs).