Further, as noted by Kostek et al. (12), most studies investigating «spot reduction» have used skinfolds to
measure subcutaneous fat.
Not exact matches
The research team also scanned the participants using magnetic resonance imaging (MRI) equipment to accurately
measure the amount of
fat in the liver, inner (visceral) and outer (
subcutaneous)
fat layers, and total abdominal
fat.
Six weeks of abdominal exercise training alone was not sufficient to reduce abdominal
subcutaneous fat and other
measures of body composition.
Recently Kostek et al. (12) showed a significant reduction in the
subcutaneous fat in a trained arm compared to an untrained arm only in men (p < 0.05) after 12 weeks of supervised resistance training when
measured by the skinfold technique but not by MRI (12).
At baseline and 6 and 24 months, body
fat mass and lean mass (n = 424) were
measured using dual energy X-ray absorptiometry (DXA)(Hologic QDR 4500A bone densitometer; Hologic); visceral and
subcutaneous abdominal
fat (n = 165) were
measured using a computed tomography (CT) scanner [39]; and blood pressure was
measured by an automated device (Omron HEM907XL; Omron).