As evidenced by the outcry when a TV chef equated eating pork with eating puppies, the majority of
us meat and dairy eaters would desperately like to hold on to the notion that farm animals are somehow «different», and hence can be treated as a pure commodity.
The research you reference is based on
meat and dairy eaters and folks who lift weights improperly.
Since
meat and dairy eaters have the problem of losing muscle mass as they age I don't know how that info applies to you.
Not exact matches
For all my sniffle buddies out there, Thompson's Hemp Products are low allergy
and suitable for vegans,
meat -
eater's, Keto
and Paleo enthusiasts,
dairy - free
and glutards alike.
Even Hubby, who is still a confirmed
meat eater and dairy lover, loved it!
The researchers said that eating as much protein as the average
meat -
and dairy -
eater increases the risk of developing cancer almost as much as smoking 20 cigarettes a day.
Examples of processed foods includes refined sugars (like white
and raw sugar), convenience foods (like frozen meals), bread, soft drinks, snack foods like chips, protein bars
and biscuits,
dairy products like cheese
and butter, spreads
and preserves,
and, the kicker for most paleo
eaters, preserved
meats.
You'll pay as much as 100 % more for organic
meat and dairy, but if you're a big
meat eater or milk drinker it may be worth the investment.
Vegetarians who consume a lot of
dairy and eggs (
and processed food) get the same diseases as
meat eaters.
In terms of the overall nutrient content, there is little difference between
dairy, eggs,
and meat so the overall food intake of many vegetarians is not that much different from that of health conscious
meat eaters due to a high consumption of
dairy, eggs,
and oil.
If you've been turning a blind eye to healthy eating or just eating a bunch of organic veggies
and hoping for the best, please be sure to read this post about adopting a real food lifestyle to learn more about the benefits of pasture - raised
meats and dairy, saturated fat, real salt, fermented foods,
and other traditional food secrets that may shock even the most diligent of healthy
eaters.
Obesity
and obesity - related diseases increase the risk of prostate cancer (vegans weigh less than
meat eaters), high concentration of IGF increase the risk of prostatecancer (higher level with animal fat
and animal protein intake),
dairy intake increase the risk of prostatecancer (IGF, high calcium intake).
In other words, am I at least somewhat healthier than
meat,
dairy,
and egg
eaters?
The researchers found that, for a
meat eater, replacing one daily serving of red
meat (processed or unprocessed) with a serving of nuts per day was associated with a 21 - percent lower risk of diabetes; substituting low - fat
dairy, a 17 - percent lower risk;
and substituting whole grains, a 23 - percent lower risk.
He had been a huge
meat eater and lover of all animal carcasses, once diagnosed completely changed to a vegan diet — no oils, no fish, no chicken, no red
meat, no
dairy which included eggs, no fat in products over 2 grams
and became completely diabetic
and cancer free within months — that was 3 years ago
and still free....