Sentences with phrase «meat and fish portions»

Or try to use familiar meals with chicken, meat and fish portions.

Not exact matches

Lunch - 200g meat or fish (for example, two chicken breasts, two salmon fillets, 200g chilli con carne or a large steak), 75g rice, pasta or couscous and a large portion of salad and veg.

GFI's innovation department has two primary areas of focus — firstly, encouraging scientists and entrepreneurs to join the plant - based and cultured meat industries, and secondly, supporting the ongoing success of existing companies in the industry.26 They have assembled a list of potential companies based on what they believe are promising ideas that have not been capitalized on, 27 and they have developed a list of more than 220 entrepreneurs and scientists, many of whom take part in monthly video calls led by GFI.28 In the last year, they have had some success in assisting in the founding of a plant - based meat company in India, Good Dot, and a plant - based fish company in the U.S., SeaCo.29 The companies have both raised millions in venture capital and are making progress towards competition with animal products.30 Although venture capitalist funding is a good indication that the companies themselves will be successful, and while the companies might not exist without GFI, it is unclear what portion of the responsibility for the companies» outcomes should be attributed to GFI.

The three healthiest load their plates with large portions, including most of the meat, fish, milk and eggs.

For lunches and dinners, I eat brown rice or quinoa paired with a modest portion of fish, poultry, meat, or beans, a generous helping of cooked vegetables and a good size salad.

You should still eat a healthy diet based on the food pyramid; at least 6 portions of starchy foods (bread, cereal, pasta and rice), 5 servings or more of fruit and vegetables, 2 - 3 portions of meat, fish and other protein sources, and increase to 5 portions of dairy products such as milk, yoghurt and cheese.

Your baby should now be joining in with the family meal having 3 small meals a day of a well - balanced diet including starchy food like potatoes, portions of fruit and veg and servings of protein including meat, tofu, fish and eggs.

Seniors can stretch their grocery budget by keeping meat, poultry and fish portions small, while adding less expensive protein sources such as eggs, peanut butter, legumes and dairy products to the diet, MacInnis said.

Throughout the seven days, meals should be built around a palm - sized portion of protein (such as chicken, fish, organic grass - fed red meat, eggs, quinoa or tempeh), two cups of vegetables and a thumb - sized portion of healthy fats (such as coconut oil, olive oil, avocado or nuts).

The program recommends that you avoid meat, animal products, caffeine, alcohol, sugar and processed foods while eating more fruit and vegetables, whole grains and a small portion of fish.

Look at your plate — in it, there should be a small portion of protein in the form of a piece of meat, chicken, fish, a small portion of carbohydrates like brown rice or a sweet potato and the rest should be packed with plenty of vegetables.

It's often cheaper to buy meat, chicken and fish in larger packs, so divide it into portions and freeze for another time.

With unlimited meat, fish, eggs, vegetables (except potatoes / mushrooms), Natural Live (bio) Yoghurt, herbs, spices and one portion of «safe» grains daily (brown rice, quinoa, oats)...

When cooking meat, fish or chicken for dinner simply cook up extra portions, pre-portion out servings for future meals and vacuum seal them for the rest of the week.

Don't make the mistake of eating chicken breasts, fat - free cans of tuna or any other lean portions of meat and fish.

Fatty Meats and Seafood Portion size: 3 ounces, or about the size of your palm The types of fat in meat varies widely, according to Harvard's School of Public Health, and while saturated fat isn't condemned by doctors as it once was, the polyunsaturated fats in fish are still preferable.

There are no GI values given for meat, poultry, fish, avocados, salad vegetables, cheese, or eggs because these foods contain little or no carbohydrate and it would be exceedingly difficult for people to consume a portion of the foods containing 50 g or even 25 g of available carbohydrate.

I eat fish about 3 - 5 times a week and lean meat about 2 portions a week.

Be mindful of meat or fish portion sizes and weigh your foods if you believe you are overeating protein.

A balanced school meal should therefore follow the following formula: Energy - giving carbohydrates (such as bread, pasta, rice and potatoes); a source of protein (from lean meat, fish, eggs, beans and pulses); a dairy item (such as cheese or yoghurt); vegetables or salad, and a portion of fruit.

Please Note: this is NOT a complete list • Alcoholic beverages • Avocado • Bones • Candy and other sugary foods and drinks • Chocolate (all forms) • Coffee, tea and all other forms of caffeine • Fatty foods • Fat trimmings • Garlic • Gum • Macadamia nuts • Milk and other dairy products • Moldy or spoiled foods • Onions, onion powder • Persimmons, Peaches, and Plums • Raisins and grapes • Raw Eggs, Meat and Fish • Salt • Turkey skin (choking hazard) • Yeast dough • Products sweetened with Xylitol Dog Treats to Avoid • Rawhide • Greenies Poisonous Plants These are some the most common plants • Amaryllis • Autumn Crocus — Colchicum autumnale • Azalea / Rhododendron - Rhododenron spp. • Castor Bean - Ricinus communis • Chrysanthemum - These popular blooms are part of the Compositae family • Cyclamen - Cylamen - the highest concentration of its toxic component is typically located in the root portion of the plant.

If trekking, camp food is hearty and plentiful — expect big portions of soup, pasta, meat and fish, veggies and fruit.

In addition to our homemade range we also stock a large selection of portioned frozen takeaway meals, all prepared in house at Bali's newest Gastrohub that includes traditional English fare from The Plumbers Arms, authentic North Indian Curries from the Bali Balti Centre and freshly frozen fish and meat products.

This mainly consists of rice with small portions of vegetables, fish and meat and is generally very spicy («Sambal»).

HIGHLIGHTS • Over eight years» experience working as a meat cutter and butcher • Highly skilled in processing and cutting all kinds of meat including beef, lamb, fish and poultry items • In - depth knowledge of maintaining appropriate temperatures of meats • Hands - on experience in operating knife and meat - processing equipment • Talented in mixing, tenderizing, preparing, weighing and packaging meat products • Proven record of using hand tools and power equipment to make meat portion control cuts to specifications • Demonstrated ability to maintain high standards of sanitation and personal cleanliness