Sentences with phrase «meat in a little oil»

Season the meat with salt and brown the meat in a little oil.
Saute meat in a little oil and seasoning.

Not exact matches

Trying to create a meat ball recipe similar to Pioneer woman, without cooking the meatballs in half a cup of oil, and reducing the sodium a little bit.
I used a little olive oil to add a bit of fat so the meat didn't dry out in cooking.
I've used a small piece of chicken breast meat, pan fry lightly in a little oil in the saucepan, seasoned with salt and black pepper, cook until the chicken is done.
Searing the meat with a little oil in a hot skillet browns the meat and adds a little more flavor.
I used loin so there was little fat for crisping; I just put a bit of olive oil in a large skillet and browned the meat in it as the bottom of the Dutch oven was black once the liquid evaporated.
Anonymous - if using skinless breasts, I would do a few things: 1) Cut them in half horizontally, to make thinner filets, and maybe pound them a little to even them out into cutlets 2) Rub the chicken on both sides with a little olive oil before adding the garlic salt and smoked paprika 3) Broil (but it will take less time) The key there is not letting the white meat dry out under the broiler (hence the oil).
Like if I am making tacos and I bake the tortillas in the oven, then put a little taco meat in and pan fry them in some coconut oil, will they crisp up nicely?
Meanwhile, in a skillet, add a little bit of oil and saute meat.
Cut 2 pounds of boneless pork shoulder into 1/2» pieces, season with salt and pepper, and brown the meat in a large, heavy pot over medium - high heat with a little bit of vegetable oil to keep it from sticking.
Place in colander to remove excess flour and then add meat to pot and stir until browned (you may need to add a little more oil depending on your pan).
Salad: Grill corn, cook faux meat on stove with a little olive oil, chop the rest of the ingredients and throw in a bowl
No animal meat, little to no oil (except what's in Vegenaise) no diary, no butter, and very very very little salt.
I increased my sat fat intake, mainly from coconut oil which I had actually tried cutting out earlier this year (due to Cordain's advice) and I've started limiting my meat to about 1 lb a day, and I've started limiting my fruit to 2 or 3 servings a day while increasing vege intake, especially from green leafy vege's, while increasing my carb intake a little by eating some white rice for the first time in years.
In terms of the overall nutrient content, there is little difference between dairy, eggs, and meat so the overall food intake of many vegetarians is not that much different from that of health conscious meat eaters due to a high consumption of dairy, eggs, and oil.
What's in them: 1 1/2 lb ground turkey meat (I used half ground turkey and half sweet turkey sausage for extra flavor) 1 1/4 cup of herb stuffing cubes 1/2 cup dried cranberries 1 large egg plus 1 egg white 1/4 cup finely chopped sweet onion 1 tablespoon chopped fresh sage 1 teaspoon salt 1 tablespoon olive oil Other add in ideas: shredded carrots or chopped mushrooms to make these a little healthier
Heat up a large skillet on medium heat with a little butter and olive oil (this ones for the patties) combine and mix in a large bowl the cooked veggies, zest, sea salt, egg and almond flour, turkey meat and sausage (removing the casings) With your hands make patties to about the size of your palm or smaller (I make them smaller for my kids) Add the formed patties to the skillet and let them cook until the rim of the patties are white Flip (add the cheese if desired) and cook for another four minutes Serve
What's the potential for getting lean and achieving a health BMI for flexitarians (who eat mainly Whole Foods plant based and only eat meat occasionally but no dairy, eggs, milk, processed oil etc) who exercise moderately in comparison to vegans with diet and little exercise?
Now I still eat little or nothing before a run but I eat things like eggs, avocado, vegetables, fish, meat (prepared in coconut oil), nuts, tahin for breakfast, lunch and dinner and sometimes apples, grapefruit, French / Greek cow / sheep cheese and Greek - or sheep yoghurt.
Cups 2 teaspoons vegetable oil 3 garlic cloves, crushed to a paste with a little sea salt 1 (1 - inch) piece fresh ginger, peeled and finely grated, reserving any juice 1 teaspoon finely grated lemon zest (optional) 2 red chiles, seeded and finely sliced (optional) 10 ounces ground turkey or chicken (any ground meat should work actually) 1/2 cucumber, seeded and cut into 1/2 - inch dice 3/4 cup (2 ounces) snow peas, trimmed and cut into very thin strips 4 scallions, thinly sliced on the diagonal 8 basil leaves Handful of fresh cilantro leaves 4 crisp iceberg or Boston lettuce leaves 1/4 cup (2 ounces) bean sprouts, soaked in ice water and drained just before use
+ Homemade chicken or fish nuggets — simply coat small chunks of fresh chicken or white fish in one coat of plain flour, one coat of egg wash and one coat of breadcrumbs then drizzle over a little oil and bake in moderate oven until golden and cooked inside... the cooking time will depend on size of meat chunks, so keep an eye on them.
Ate lots of veggies, eggs, cheese, a little meat / fish, pumpkin & sunflower seeds, generous with the olive oil on salads, used whipping cream in my tea (what a fun luxury!).
So in nutshell I calculate I burn about 1800 Cal a day and I am 55 years old and my weight is lets say 65 kg and I get max 2200 Cal a day (sometimes less) with little carbs (healthy ones like oats), minimum of sugar and meat and lots of veggies and fruits, no real fat intake other then olive oil with salads
A word for the vegetarians: skip the meat and put a little more olive oil in the pan.
Note for adding meat: If you're using meat, you'll want to brown it in the oil and remove before sauteing your onions, being sure to scrape up any little bits of meat that may stick to the bottom of the pot.
The individuals participating in the study were cross-ranked according to their adherence to the Mediterranean diet, which is rich in whole grains, olive oil, fruits and vegetables and includes little red meat.
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