The phrase
"meat pounder" refers to a tool used in cooking to flatten or tenderize cuts of meat.
Full definition
Halve chicken horizontally, then cover chicken halves with plastic wrap and pound to an even 1/4 inch thickness
with meat pounder.
Pounding: Exactly as it sounds, it is using a food -
specific meat pounder / tenderizer to flatten meats to an even thickness.
In the meantime, working one at time, put the chicken breast between 2 sheets of clingfilm skin side down and pound it with
the meat pounder until about 1/4 inch thin.
Taking either a pan or
a meat pounder, smash them up into pieces.
A meat pounder is one thing I am missing from my kitchen.
Place one chicken breast in a large plastic baggie, and using
a meat pounder, pound until about 1/2 - inch thick.
One at a time, place the pork chops in a large freezer bag, or between 2 pieces of wax paper, and gently pound with
a meat pounder, avoiding the bones, until about 1/4 - inch thick.
Open each tenderloin, cover with a sheet of plastic wrap, and gently pound the meat with
a meat pounder to an even thickness of about 1/2 inch.
Place between 2 sheets of plastic wrap and, with flat side of
a meat pounder, pound turkey to slightly less than 1/4 inch thick.
Take one out of the refrigerator and use
a meat pounder, a mallet and wide metal spatula, or the flat bottom of a frying pan to gently pound out the salmon round and thin.
Smash beans with a potato smasher,
meat pounder, large spoon, or whatever you've got handy until mixture is all nicely smashed and smooth.
Pound each breast half until it's one - quarter inch thick (if you don't have
a meat pounder, use the bottom of a small saucepan).
Place the candy canes in a plastic bag, seal, and whack with something really hard, like
a meat pounder, until they are crushed into small pieces.
You can use
a meat pounder, a heavy rolling pin or even a heavy frying pan to do this.