Not exact matches
We use a number
of experimental approaches to
gain a greater understanding
of translational control
mechanisms necessary for maintaining long - lasting changes in synaptic
strength and memory.
Strength training improves fat loss not only by improving your resting metabolic rate (because slight increases in muscle mass will burn more calories than if that muscle were fat) and through a
mechanism called excess post-exercise oxygen consumption (EPOC), which basically means that your body will continue to burn calories after your workout Though many distance runners may not be terribly concerned about fat loss specifically, they will nevertheless be heartened to know that any slight muscle mass
gains from weight training will be balanced by a loss
of fat, and fat certainly does not make ANYBODY faster.
Eccentric - specific
gains produced by neural
mechanisms might not transfer well to COD ability, because
of differences between the
strength training exercise and the COD maneuver in terms
of both movement pattern, and contraction velocity.
This shared
mechanism could explain why additional
gains in
strength do not arise either when balance training is preceded by a period
of strength training (Bruhn et al. 2006), nor when a program
of balance training is performed together with a program
of strength training (Manolopoulos et al. 2016).