Sentences with phrase «meditating daily helps»
Not exact matches
Certainly, his Buddhist values have helped guide him; Ripert, whose teachers include the Dalai Lama, meditates daily in the Upper East Side apartment he shares with his wife, Sondra, and their 11 - year - old son, before heading over to Le Bernardin everyday.
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Before starting daily meditation, you take help of meditation teacher to guide you how to meditate and how to deal with difficulties for some techniques.