All attorneys operate off - site at some point during the year; free nutrition coaching, on - site massages and
meditation classes support wellness.
Not exact matches
A
meditation class or group is a perfect place to find
support and accountability.
She offers group
classes and one - on - one sessions in mindful stress management, yoga,
meditation, and reiki to
support patients in their healing process and restore balance in mind, body and spirit.
She often offers the use of chanting, Yoga postures, breath work, visualization, self - reflection, and
meditation in many of her
classes based on the interests and needs of the students along with some other practices that can
support one along the journey of life.
Our
class blends restorative yoga (
supported postures), gentle yoga, breathwork, hands - on healing, and guided
meditation techniques.
She offers the use of chanting, Yoga postures, breath work, visualization, self - reflection and
meditation in many of her
classes based on the interests and needs of the students along with some other practices that can
support one along the journey of life.
Today, lawyer assistance programs offer a wide range of resources, including interventions, suicide prevention help, grief counseling, peer
support, career transition and retirement planning, along with
classes on work - life balance, mindfulness and
meditation, healthy eating and exercise, and stress reduction and anger management.
In addition to my work as a therapist, I also teach mindfulness
meditation classes and work as a mindfulness instructor and clinical
support for the Graduate School of Psychology at Naropa University.