Sara Auster is a certified Sound Therapy Practitioner and
meditation teacher based in New York City.
Not exact matches
LA -
based reiki master, yoga instructor, and
meditation teacher Kelsey Patel cleanses twice a year, opting for a three - day program of raw soups, seasonal salads, and minimal media: «It gives me a new perspective, the chance to reboot myself.»
Shira Myrow is a mindfulness -
based marriage and family therapist and
meditation teacher who is deeply committed to helping people integrate painful experiences, adversity, and dysfunctional relationships into secure, resilient narratives.
She is a certified San Francisco —
based meditation teacher, health...
«If you're running, zeroing in on the physical means paying attention to your breathing, listening to your feet hit the pavement, and, yes, ditching the music,» explains Cooper Chou, a New York City -
based yoga and
meditation teacher at New York Health and Racquet Club, who is also a runner.
Shira Myrow is a mindfulness -
based marriage and family therapist and
meditation teacher who is deeply committed to helping people integrate painful experiences, adversity, and...
Light Watkins is a Santa Monica —
based Vedic
Meditation teacher, mindbodygreen class instructor, a TEDx speaker, and author of The Inner Gym, and Bliss More, How to Succeed in
Meditation Without Really Trying.
Light Watkins is a Santa Monica —
based Vedic
Meditation teacher, a TEDx speaker, and author of The Inner Gym, and Bliss More, How to Succeed in
Meditation Without Really Trying.
In this video, Jessica Walden, an Ashtanga yoga
teacher based in Encinitas, California, unpacks the importance of using these muscles, and guides us through a short
meditation to help access the subtlety of the practice.
She's a yoga and
meditation teacher, founder of ThyroidYoga ™ training program and creator of an essential oils
based beauty line Ajai Alchemy.
Meet Julie Piatt, aka «SriMati»... SriMati is an author, podcast host, self - taught plant -
based chef, motivational speaker,
meditation guide, yoga
teacher, singer - songwriter, painter, sculptor, and all - around spiritual wellness warrior.
In a nutshell, this is the mission of Kula for Karma, a New York City -
based nonprofit organization of trained volunteer yoga
teachers who provide breath work, therapeutic yoga and
meditation classes at no cost to people in need, particularly those who are facing illness, disease and chronic pain, or recovery from abuse, trauma and addiction.
Jon Kabat - Zinn, PhD, is a scientist, writer, and
meditation teacher internationally known for his work in bringing mindfulness practices, especially Mindfulness -
Based Stress Reduction (MBSR), into mainstream medicine and society.
Ally is a New York City -
based yoga and
meditation teacher with a private healing and counseling practice.
James provides trauma - informed, mindfulness -
based teacher trainings, in both the US and internationally, for those interested in bringing teaching the psycho - physiological benefits of yoga and
meditation, karma yoga, into prisons, jails, rehabilitation and reentry facilities, serving the incarcerated and other at - risk and underserved communities.
Cheryl has trained in mindfulness,
meditation and mindful eating through University of San Diego's Mindfulness Based Stress Reduction Teacher Training, Mindful Self - Compassion (MSC) the Center for Mind - Body Medicine in DC, Insight Meditation Center of Washington, Michelle May's Am
meditation and mindful eating through University of San Diego's Mindfulness
Based Stress Reduction
Teacher Training, Mindful Self - Compassion (MSC) the Center for Mind - Body Medicine in DC, Insight
Meditation Center of Washington, Michelle May's Am
Meditation Center of Washington, Michelle May's Am I Hungry?
He is a certified
meditation facilitator through Against The Stream Buddhist Meditation Society, a teacher with LA - based non-profits CompassionLA and Mettagroup, and a facilitation trainee with UCLA's Mindful Awareness Resear
meditation facilitator through Against The Stream Buddhist
Meditation Society, a teacher with LA - based non-profits CompassionLA and Mettagroup, and a facilitation trainee with UCLA's Mindful Awareness Resear
Meditation Society, a
teacher with LA -
based non-profits CompassionLA and Mettagroup, and a facilitation trainee with UCLA's Mindful Awareness Research Center.
Travis Eliot is a yoga,
meditation, and Ayurveda
teacher based in LA.
Lauren McMeikan is an Associate Marriage & Family Therapist, a certified Intuitive Eating instructor, and
meditation teacher who uses Mindfulness
based Cognitive Behavioral therapy to treat individuals suffering with OCD disorders, body image issues and eating disorders.
Julie is an author, podcast host, plant -
based chef,
meditation guide, yoga
teacher, and musician.
My name is Kelsey Patel and I am an LA -
based certified reiki master, yoga instructor, and
meditation teacher specializing in the Emotional Freedom Technique (EFT).
I am also a Qualified Mindfulness
Based Stress Reduction
teacher and teach
meditation.»
She teaches Mindfulness -
Based Stress Reduction (MBSR) and Mindful Self - Compassion and is also a Buddhist
teacher in the Insight (Vipassana)
meditation tradition.
Jon Kabat - Zinn, PhD, is a scientist, writer, and
meditation teacher internationally known for his work in bringing mindfulness practices, especially Mindfulness -
Based Stress Reduction (MBSR), into the mainstream of medicine and society.
David Spound, M.Ed., is a
meditation teacher and consultant
based in Northampton, MA.
Before attending the
teacher training, trainers had completed a mindfulness training for themselves (i.e., mindfulness -
based cognitive therapy; MBCT), at least one 4 - day
meditation retreat, and at least a year experience with their own mindfulness practice.
She is on the faculty of the University of San Diego Mindfulness -
Based Professional Training Institute as an MBSR mentor; has led numerous workshops for mental health professionals on mindfulness and trauma; and is a
teacher with the Insight
Meditation Community of Washington (IMCW).