Sentences with phrase «meditative practices of»

Everybody's mind and body can benefit from the physical and meditative practices of yoga.

In fact, we were just as excited to learn that star player Carli Lloyd credits visualization, the meditative practice of positive thinking, with helping her kill it on the soccer field.

Often aged in caves for upwards of decades and enjoyed communally in silence at the hands of a true tea master, tea ceremony is a meditative practice of true simplicity and beauty that will leave you more fully engaged in the present than you can imagine.

A meditative practice of mindfulness - based stress reduction (MBSR) is increasingly used as part of a holistic approach to the treatment of anxiety, as well as for chronic physical illness and pain.

The Heart of Yoga Nidra: Awakening to your Own True Nature In this 2 - part yoga audio download, Richard presents the 12 - step process of Integrative Restoration — iRest, which he has developed as a modern rendition of the ancient meditative practice of Yoga Nidra.

Not exact matches

There are those who treat running like a sort of religion — one to be practiced in silence to achieve a meditative state.

In your book, you take mental contrasting a step further with the introduction of a meditative practice you call WOOP: Wish, Outcome, Obstacle, Plan.

Deep breathing while doing so, as is commonly practiced in yoga, can facilitate a meditative state, which will cleanse your mind of clutter and better prepare you for the rest of the day.

However, if the subjects of study are concrete networks of human practices by which communities of faith attempt to respond to God faithfully, and if they are practices which mediate an understanding of God, then the movement of theological schooling is more like an engaged meditative gaze than it is like problem solving.

We are more in tune with the secular world of the workplace than with the tradition of meditative prayer and the practice of the presence of God in closet, home, and workplace.

Small but growing numbers of Christian theologians in Europe and North America have begun to meet regularly with Buddhists to foster mutual understanding and growth, one result of which is the recently established international Society for Buddhist - Christian Studies.4 In addition, following the lead of the late Trappist monk, Thomas Merton, many Roman Catholic monastics have begun to use meditative practices as an adjunct to their own spiritual disciplines (Walker).

Why should we then not be allowed, as even the desert fathers were, to borrow meditative exercises that centuries of pre-Christian practice have left us?

Not infrequently in our spiritual quests, we Christians try to find life in the reading of scripture and meditative prayer, only to discover the practice lacks vitality and that life eludes us.

However, one morning during a lovely meditative hike, I contemplated my own personal journey of practicing yoga.

Volume XIV, Number 2 The Social Mission of Waldorf School Communities — Christopher Schaefer Identity and Governance — Jon McAlice Changing Old Habits: Exploring New Models for Professional Development — Thomas Patteson and Laura Birdsall Developing Coherence: Meditative Practice in Waldorf School College of Teacher — Kevin Avison Teachers» Self - Development as a Mirror of Children's Incarnation: Part II — Renate Long - Breipohl Social - Emotional Education and Waldorf Education — David S. Mitchell Television in, and the World's of, Today's Children — Richard House Russia's History, Culture, and the Thrust Toward High - Stakes Testing: Reflections on a Recent Visit — David S. Mitchell Da Valdorvuskii!

Uncommon Kindness: Self - Compassion and Resilience in the Face of Traumatic Childbirth — A presentation regarding the practice of self - compassion, as something inclusive of (but more than) a meditative practice.

Nurse - midwife Megan Sapp, CNM, FNP, says her Maryland - based practice sees about 40 % of patients using hypnobirthing, another 40 % using the Bradley method, and the rest using other methods including Lamaze, meditative calm birthing, Birthing from Within, and more.

Hatha yoga is an increasingly popular form of physical activity and meditative practice in the U.S..

About a dozen of us — physicists, psychologists, brain scientists and clinicians, leavened by a French philosopher — introduced quantum mechanics, neuroscience, consciousness and various clinical aspects of meditative practices to a few thousand Buddhist monks and nuns.

Hatha is an umbrella term that describes a practice that integrates physical postures, breathing, and meditative elements; popular Western styles such as Vinyasa, Ashtanga, and Bikram can all be considered branches of Hatha yoga.

The practices of meditation and art have long gone hand in hand; art itself is often described as a meditative experience.

Ahlea Khadro is the founder and owner of Soulstice, a Center for Optimal Living & Rehabilitation through yoga, reformer Pilates, meditative practices, and nutrition.

It includes a practice of centering, meditative grounding, deep breathing, and poses to help align your chakras.

John's embodiment - driven teaching draws from not only over 30 years of experience of his own Buddhist meditative practice but from the deep lineages of Vajrayana, tantra, and Kundalini yoga, as well as the Taoist traditions of Iron Shirt Qigong, to create a profound experience for men and women longing to express their deepest desires with open, fierce, and loving hearts.

This ritual has become my mediation for several years now, and it's when the concept of meditative movement as a practice first struck a chord — even before running.

In furtherance of my quest to forgive my ex-husband, I embarked upon this meditative practice.

Of course, a personal practice looks different for everyone — for one person it might be a few moments of silence in the morning, and for another it might mean a meditative walk after dinneOf course, a personal practice looks different for everyone — for one person it might be a few moments of silence in the morning, and for another it might mean a meditative walk after dinneof silence in the morning, and for another it might mean a meditative walk after dinner.

«Using knitting to achieve a meditative state of mind could enable a much wider population to experience the benefits of meditation, as it doesn't entail having to understand, accept or engage in a prolonged learning period of the practice.

Completely destroying the idealized background of yoga, he assembles a clearer picture of how yoga has evolved through the ages, from its meditative / philosophical origins to the nationalistic Indian pride that helped piece together the asanas we practice today.

The combination is more than the sum of the parts, so practice exercises with meditative techniques to reach a new state of achievement and satisfaction with your workouts.

Those who take advantage of the greatest of performance enhancers (the brain), make time for meditative practices surrounding their physical activities.

When using your stretching routine as a meditative practice, such as in Yoga, many of the stretches can be held for long periods of time.

I wanted to master my own body and achieve a type of «meditative strength practice» that I haven't really seen before in the industry.

After I can do the below routine, I plan to incorporate even more of the principles of Tai Chi into this routine and make it my meditative strength practice.

Under his guidance, Miller had an epiphany that led to a radical re-assessment of his worldview and, eventually, the establishment of his own practice: a modernized form of the ancient meditative practice yoga nidra, which he dubbed Integrative Restoration (iRest).

This list of mind / body focuses will transform your walking (or adopt for any workout) into a meditative practice

To open up awareness and experience to the opposites of these characteristics, we need to focus meditative practice within a series of specific steps.

This is a mantra to resonate within this practice for the soul of my meditative flow.

The best way is to literally go deep within where a true self - full of potential resides via a meditative practice.

Yoga teachings in India still place supreme emphasis on the union of the mind - body complex, pranayama, meditative practices along with yoga asanas.

Her classes draw upon her studies at Integral Yoga as well as the meditative intensity of her Ashtanga practice.

Physical activity and mindfulness / meditative practices are both important for optimal brain functioning, but for today, we're going to focus primarily on the role of food and nutrition in optimizing our brain function.

Practicing Anjali Mudra is an excellent way to induce a meditative state of awareness.

The latter chapters discuss nutrition and other components of a harmonious life, and here Swenson is no less comprehensive, offering complete schemas not only for asana practice but also for meditative exercises, meal plans, dietary supplements, recreation, and more.

It combines the ideas of mindfulness, self - compassion and meditative practices.

In a quiet, light - filled studio bordering onto a protected ravine, we'll engage in revitalizing yoga, deep meditative practice, and a range of reflective writing practices designed to nourish your body and sharpen your sensory awareness.

Create a fluid practice of meditative movement, building strength, alignment and flexibility with Pete in a mindful way.

Take the next leap ahead into enhancing your learning and practice of Yoga with Rishikul Yogshala's 300 Hour Yoga TTC in the meditative valley of Pokhara, Nepal.

The technique of gazing is very powerful and this final place of attention is key to finding a meditative aspect to practice.

The Ashtanga Vinyasa system of practice offers practitioners a platform for growth through a meditative flow with focus on breath.