Sentences with phrase «medium dumbbells in both hands»
Sit with good posture holding light - medium dumbbells in both hands.
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Stand with feet shoulder - width apart, holding a light to medium dumbbell in each hand.
Stand with feet shoulder - width apart and a medium dumbbell in each hand.
Not exact matches
How to: Sitting on the edge of a flat bench, hold a light - to - medium weight dumbbell in each hand so that your forearms are resting against your thighs and your palms are facing up.
Stand with feet shoulder - width apart, holding a light to medium dumbbell in your right hand.