Sentences with phrase «medium duration activity»
Just understand the order in which energy substrates are used by the body: ATP and creatine phosphate during short, intense bursts of activity (5 - 15 seconds of actual activity), glucose for medium duration activity (20 seconds to a minute or two), and fat stores once effort is extended out beyond that.
https://completehumanperformance.com/ Not exact matches
HUAWEI WATCH 2 CLASSIC measures daily activities through three key indicators: number of steps, duration of medium and high - intensity exercise, and stand - up times.