Sentences with phrase «meet the protein requirements of»

Not exact matches

My favorite endurance nutritionist recommends we consume 30 to 40 grams of carbohydrates and 10 grams of complete protein following a workout, so you will need to eat 2 of these bars to meet those requirements.

This Cobb salad was inspired by a recipe in Jeremiah Tower Cooks and it meets all my requirements: a tasty vinaigrette, lots of protein, and a variety of textures.

Speaking of savory snacks, something with a bit of crunch and a whole lot of protein is a must for the mid-afternoon, and these cheesy sprouted almonds meet all the requirements.

Available in Salt - Kissed Caramel and Chocolate Fudgetastic Swirl flavors, these bars have 110 calories or less, and their five grams of protein help you meet those all - important protein requirements without even trying.

Meeting your protein requirement can be a little tricky once you take any and all animal products out of the equation.

Not only do you have greater protein requirements because of your increased activity level but you also have to meet these requirements within the confines of a restricted diet.

«Most people need at least 0.4 grams of protein per pound of body weight to meet basic protein requirements,» says White.

«Its functional properties are designed to meet specific customer needs and product requirements in terms of texture, protein content and Dry Matter (FAT / DM) ratio,» said the company.

Key Calf II ® is designed to meet the nutrient requirements of protein, energy, minerals, trace minerals and vitamins to achieve aggressive frame development and growth rates.

You can choose to modify the program to include plant - based sources of protein such as nuts, seeds, legumes, lentils, fermented or organic soy, and plant - based protein powder to meet your protein requirements.

They are also designed to meet the nutritional needs of children: high energy input, high protein and essential amino acid requirements, specific requirements for vitamins, minerals, macro and micronutrients, appropriate lipid content and little salt.

This not only ensures minimum protein requirements are being met at all times but protein is also the most thermogenic macronutrient and has the greatest effect on satiety, both of which are important factors when dieting.

Although good quality protein can be obtained from a variety of healthy food sources, such as lean meats, wild fish, diary and beans, for people with tight schedules or bulking aspirations, protein powders offer a convenient and easy way to meet the daily requirements of this life - sustaining nutrient.

But if you rely only on these two foods to meet your daily requirement of protein, you would get bored pretty soon and more importantly, you would be missing out on a few other great high - protein choices which offer their own unique set of benefits, such as kidney beans.

It's true that it contains protein, but this amount is insignificant and you shouldn't rely on it to meet your daily requirements — you'd be much better off with a modestly sized portion of animal protein.

This requirement of high amount of protein can be met by adding a whey protein to your diet.

Provided that you eat at least one cup serving with some of the meals during the day, you'll be well on your way to meeting your caloric or protein daily requirements.

Even more, a recent meta - analysis of studies looking at protein intake immediately after exercising came with the conclusion that there is no significant connection between post-exercise protein consumption and muscle growth when the individual meets the daily requirements of protein intake.

If you want to maximize muscle growth and / or fat loss, just focus on meeting your total protein / carbohydrate / fat requirements over the course of the day as a whole.

If it is true, does this mean if I ate the recommended daily intake of protein to build muscle in one meal, I wouldn't be meeting your recommended requirement?

Dear Eliran Vegh, The protein from spinach, broccoli, Kale is plenty - sufficient and of such high quality that it may be the protein - of - choice, If you are brain - washed that you need more quantity protein, (I am not convinced you do), you may add the soy - greenbeans [Edamame]... only an ounce will easily meet your protein requirements.

If you are eating a low number of calories, you might want to weigh and record everything you eat and then calculate whether you are meeting the minimum protein intake requirements (I believe 45 - 50g / day).

By meeting average daily protein requirements -LRB-.7 — 1 gram per pound of lean bodyweight formula), eating nutritious vegetables and fruits (easy to stay in 50 - 100 gram range, even with generous servings), and staying satisfied with delicious high fat foods (meat, fish, eggs, nuts, seeds), you can lose one to two pounds of body fat per week and then keep it off forever by eating in the maintenance range.

Tofu is the most considered option for a good protein rich food and is the top pick of vegans to meet their daily protein requirement.

When you gather facts from more accurate resources, it is clear to see that eating a plant - based diet to meet our dietary requirements for protein is much better for the overall health of our citizens and the health of our planet.

You need to eat enough complex carbs to fulfill your energy requirements; however, when it comes to fat - loss, one strategy is to have fewer servings of carbohydrates, while still having enough lean protein, healthy fats and lots of non-starchy vegetables, to ensure your macro - and micro-nutrient requirements are being met.

On a lacto - ovo vegetarian, meeting protein requirements might also be slightly easier (but not all that much), since a serving of milk, yogurt, cheese, or eggs can typically provide 4 - 8 grams of protein.

According to this method, an ideal protein is one that meets all of the essential amino acid requirements of the human body, noted by a relative rated value of «1.0 ″.

Protein supplements can be used for individuals who do not meet their daily protein requirement through food intake, for individuals who suffer from blood sugar fluctuations or for athletes who need to take in large amounts of protein to build muscle more qProtein supplements can be used for individuals who do not meet their daily protein requirement through food intake, for individuals who suffer from blood sugar fluctuations or for athletes who need to take in large amounts of protein to build muscle more qprotein requirement through food intake, for individuals who suffer from blood sugar fluctuations or for athletes who need to take in large amounts of protein to build muscle more qprotein to build muscle more quickly.

The American Dietetic Association acknowledges this fact and states that «Plant protein can meet protein requirements when a variety of plant foods is consumed and energy needs are met.

These proteins do contain each of the essential amino acids, but not in a quantity sufficient to meet human body requirements.

Mass Buildo is beneficial because: 1) It helps to maximum muscle tissue growth 2) Meets your intake of calorie requirement 3) Promotes mass muscle gain and improves nutrition 4) It is easy to digest 5) 100 % Ayurvedic 6) Blend of Proteins and Herbs to enhance mass gain 7) Helps in providing sustained energy 8) No artificial flavours, No Chemicals, No Steroids

Meeting your daily requirements for protein, iron, zinc, vitamin C, and essential minerals will allow your immune system to effectively manage cellular inflammation and minimize the risk of bacterial (or viral) infections.

Dr. Price suggested that there was enough protein in one egg to meet the daily protein requirements of most adults, while also supplying several key fat - soluble nutrients including, vitamins A and D.

How can someone on a plant based diet be protein and fiber sufficient when you say 97 % of Americans meet protein requirements but 97 % of Americans don't meet fiber requirements.

A whole - food plant based diet not only meets the daily requirement for protein, it will have the added benefit of maintaining high levels of fiber and micronutrients such as anti-inflammatory agents, anti-oxidants, etc..

However, there are a number of non-animal sources that can meet your daily protein requirement.

Physiological hunger is the signal to intake carbohydrates, fats, and protein in order to meet the energy requirements of repairing and growing tissues.

«Plant protein can meet protein requirements when a variety of plant foods is consumed and energy needs are met.

This daily diet when checked on Cronometer.com meets all of the Vitamin / Mineral as well as Fat / Protein / Carb requirements for optimal health.

Humans appear to make about 185 milligrams of glutathione per day when they meet the requirement for protein and sulfur amino acids.

The protocol lasted 65 d. On days 1 — 3 (maintenance period), subjects consumed a mandatory maintenance diet (13 %, 30 %, and 57 % of energy as protein, fat, and carbohydrate, respectively), proportions that were calculated to meet energy requirements (estimated at 1.6 × the measured resting metabolic rate).

All HOPE COMMUNITY PUBLIC CHARTER SCHOOL schools are committed to serving healthy meals to children, with plenty of fruits, vegetables, whole grains, lean protein and fat - free or low - fat dairy, that are moderate in sodium, low in saturated fat, have zero grams trans - fat per serving (nutrition label or manufacturer's specification), and to meeting the nutrition needs of school children within their calorie requirements.

You can look at this analysis to make sure that the product meets the basic requirements of dogs for protein and fat — you may also want to make sure that the fiber content is high enough, but not too high.

Corn may provide some energy, and the gluten meal may provide some protein without meeting your puppy's amino acid requirements, but much of it will pass through your puppy and end up in your yard.

To meet the AAFCO requirements, a puppy food must have a minimum of 22 percent protein.

An optimal blend of high - quality proteins and carbohydrates help meet higher energy requirements.

Ensuring crude protein and lysine requirements are met according to FeedXL will mean your horse's muscles have access to plenty of amino acids to repair and grow, however supplying high quality protein in the form of whey protein concentrate immediately following work (within the first 15 minutes of finishing exercise) may help lightly muscled horses build muscle bulk faster.

The idea is that by minimizing the amount of carbohydrates and maximizing the amount of protein in your dog's diet, you will more accurately meet his natural nutritional requirements.

In terms of the protein and fat levels recommended for dogs who are pregnant, this performance dog food meets those requirements.