Healthy fats should be consumed at each meal and snack to aid in
meeting daily caloric needs, brain nourishment, and these fats are anti-inflammatory which helps improve * muscle recovery and overall health.
Smoothie King worked with the American Cancer Society to create
Daily Warrior, a 20 - ounce, 660 - calorie smoothie with bananas, blueberries, dates, peanut butter, organic spinach, almonds, blueberry juice blend and stevia that it says is suited for those who
need to
meet certain
caloric and nutritional
needs.