Even some of the dregs of the traditional
fruit salad bowl (hello,
melon) are getting a thoughtful recasting, like
in this cantaloupe and cucumber
salad from Portland, OR's Middle Eastern - inspired Tusk.
To minimize damage to
fruit and maximize the likelihood of consumption, it may be best to offer sliced
fruits such as pineapple, oranges and
melon or a
fruit salad packed
in a plastic container.
this article is very helpful
in knowing the benefits of certain
fruits and herb and vegetable that we take for granted, it also helps us to know the healing process is always through the right food and not pharmacuticals, because i have been going to the philopinnes every year for a eight week holiday for almost nineteen years and my doctor kept insisting that i take malaria tablets for the mosquito's so about eight years ago i looked at what food the local people consumed that keeps the mosquito's away, and found that many of them eat a kind of vegatable called a bitter
melon or gourd which is called karela
in india, from the ampaylaya bush and it contains massive amounts of varying types of vitamin b so i started to eat a lot of it uncooked with a morning and evening
salad, over the next month i noticed that was not beeing bitten by any insects, so i concluded that my body ferrymones and general odour had changed and acted as a reppelant, but it would only stay that way as long as i used very little deoderant.i also felt a lot better because most malaria tablets contain too much quinine and that can only do you a lot of harm.