Not exact matches
The
man was
about 30 years old, his bones showed no signs of vigorous
physical activity, and he was buried in a painted rock shelter.
When talking
about manly
physical activities, nothing beats hard manual labor — in our modern world where most
men work at a desk all day long, it's understandable that the average male physique is weak and flabby instead of strong and athletic.
So he and his colleagues recruited 470 overweight
men and women, ages 18 to 35, and gave them instructions
about limiting their daily calories and getting more
physical activity.
We get
about 4 cups from the food we eat and the water our body produces on its own, so the guidelines roughly translate into a daily recommendation of drinking 4 to 7 cups of water for women and 6 to 11 cups for
men (assuming only moderate
physical activity at moderate ambient temperatures).
Do not make assumptions
about a
man based on
physical appearance, education, or
activities, just as you would not want him to make such assumptions
about you.
The researchers surveyed the
men about their lives (including the quality of their marriages, job satisfaction, and social
activities) every two years and monitored their
physical health (including chest X-rays, blood tests, urine tests, and echocardiograms) every five years.