Sentences with phrase «mental alertness»

A small tin of tuna provides a decent serve of protein power as well as essential fatty acids, which are great for improving mental alertness.

Memory Support for brain circulation, oxygenating cerebral cortex, improving recall, increasing mental alertness with anti-aging herbs.

It gives athletes a boost enhancing mental alertness.

When we meditate, we create a unique psycho - physical state in which we bring together physical relaxation with mental alertness.

One of the most common complaints from those with adrenal fatigue is the sensation of mental alertness while feeling physically sapped and exhausted also known as being «wired and tired.»

Research shows that this fatigue - fighting herb can boost mental alertness, concentration, and energy levels.

Moreover, the change «does not have an effect on mental alertness.»

This helps your brain to function at peak capacity, supporting more mental alertness, creative problem - solving, and an overall sense of well - being.

Adenosine reduces mental alertness, focus and energy in the brain, so blocking adenosine is how caffeine achieves the opposite.

If you reach for caffeinated energy drinks midafternoon: This suggests that the adrenal hormones may be dropping too quickly in the afternoon, leading to the afternoon fatigue and drop in mental alertness.

These substances also impair mental alertness and reduce your body's reaction time.

The Zen Monks found that drinking matcha tea stimulated mental alertness and simultaneously calmed the mind.

Exercise caution if involved in activities requiring mental alertness.

These oils also help to promote and support mental alertness, focus, and clarity.

Bouncing on a trampoline is more than just for gross motor it increases blood flow to the brain and heightens mental alertness.

Also, there are some sicknesses that are associated with old age, which could slow down someone that is engaged in rigorous jobs like governance; a task that requires constant mental alertness.

«Omega - 3 fatty acids can improve intellect, memory and mental alertness at all ages,» writes Ratnesar.

Glycine is also converted into the neurotransmitter serine, which promotes mental alertness, improves memory, boosts mood, and reduces stress.

Furthermore, good posture can reduce fatigue and headaches, as well as improve digestion and overall mental alertness and energy.

Those stress hormones heighten your feeling of being energized via mental alertness and elevated blood sugar that prepares you to fight or flee from danger.

Get those good omega - 3s and a healthy dose of fat and protein and you definitely feel no hunger pangs, and good mental alertness!

It has been a herb students have used for renewing mental alertness, clarity and energy levels without causing the jitteriness some experience with coffee.

En - R - Gee ™ revitalizes with a blend of stimulating oils that have been used traditionally to help restore mental alertness.

Plus, you won't experience dramatic increases or decreases in your blood sugar level, and that will give you consistent mental alertness to stay awake all day long - no more falling asleep after lunch.

Another reason to take this product is to improve your general mental alertness.

Wear yellow when you need to attend to details, maintain mental alertness, feel happy.

It delivers an increase in self - esteem and mental alertness making school sports and games necessary for every schoolchild.

Well, this is linked to the child's mental alertness necessary to switch from one language to another.

The drug improved mental alertness and memory in a group of 240 elderly patients affected by chronic cerebrovascular disease.

Protein foods have an amino acid, tyrosine, that helps increase mental alertness, and whole grains have been shown to improve energy, says nutritionist Samantha Heller, MS, RD.. Also, caffeine improves attention and short - term memory.

It also contains FoodState ® Chromium and Green Tea to help enhance mental alertness, focus and healthy metabolism.

Millions of people suffer from sleep deprivation, resulting in fatigue, lack of mental alertness and weakened physical and mental health.

What is there that requires more natural ability, more physical dexterity, more mental alertness?

The most common side effects of benzodiazepines include drowsiness, dizziness, impaired mental alertness, lack of muscular coordination and decreased libido.

But while it can stimulate mental alertness, coffee is also packed with antioxidants.

Of course, the benefits will be different depending on the athlete but in general, athletes usually experience one or more of the following when they become metabolically efficient: 1) decreased body weight, 2) decreased body fat, 3) improved and sustained energy levels and mental alertness throughout the day, 4) improved recovery, 5) improved cognitive function, 6) improved power to weight ratio, 7) improved running velocity, and 8) better sleep.

Fat is a much more efficient and sustainable fuel source than carbohydrate - not only that but also hormones like norepinephrine are released which has a direct effect on your mental alertness.

Caffeine and theobromine in chocolate have been shown to produce higher levels of physical energy and mental alertness, and there are likely many more healthy chocolate compounds that have yet to be discovered.

«Proper hydration is necessary to support healthy skin, digestion, mental alertness and more,» said James May, founder of Wisdom Natural Brands, maker of SweetLeaf products.

Caffeine is an effective performance - enhancing ingredient that is known to give athletes a boost and can help enhance mental alertness.

Designed to increase mental alertness and delay the onset of muscle fatigue...

In the morning, it will aid your kid with his mental alertness.

The report describes how such technology is allowing organisations like the US Defense Advanced Research Projects Agency to test ways of improving soldiers» mental alertness and capabilities.

The team has investigated the physical activity, mental alertness, stress, and musculoskeletal strain in employees of a large software company in Finland.