Sentences with phrase «mental body»

You would be surprised what your body can do if you can get past the physical and just focus on the mental

Being a yoga practitioner has given me a deeper awareness in both my physical body and mental body.

When we worry or are fearful, we are in the future in our mental body.

The present moment shows up in three aspects of our being: in the physical body through sensations, in the emotional body through feelings, and in the mental body through thoughts.

The prana is directly connected to both body and mind, as this sheath is sandwiched between the «Annamaya Kosha» (physical body) and the «Manomaya kosha» (mental body).

In the ancient teachings of Kundalini Yoga and Meditation the human being has ten bodies: the physical body, three mental bodies, and six energy bodies.

While teaching Sun Salutations, she speaks liberally of concepts like the chakras (the energetic wheels that represent our potential for physical manifestation, sensuality, power, love, com — munication, intuition, and spiritual connection) and the koshas (the five «sheaths» that represent our existence on the planes of the physical body, the energy body, the mental body, the wisdom body, and the bliss body).

In understanding the relationship between mind and body, I've also gained clarity around the ways by which the physical practice of yoga could be utilized to strengthen the mental body muscles we seek to shape and tone — those that support us most during moments of life's heaviest lifting.

All three work in the physical body with the movement, the energetic body with the breath, and the mental body with the mind.

Do a mental body scan to make sure you aren't holding any tension in your shoulders, neck, fingers, toes or forehead.

Yoga also believes that this sexual energy can be transmuted into higher form of energy called Ojas, which improves the vitality of the entire physical and mental body.

Constructing your postures in this mindful way not only informs a healthy physical body, and the strengthening of musculature and muscle memory to support intelligent movement, but so too is your mental body honed and toned.

Color therapy uses color and light to balance energy of the physical, emotional, spiritual, or mental body.