Sentences with phrase «mental calmness»

In the modern world, there may be times when wickedness is so overwhelming that it is neither possible nor advisable for yogis to strive to retain a completely undisturbed mental calmness.

Floor sitting also helps promote mental calmness, soothes frazzled nerves and is said to aid one's creative imagination.

Yoga also fosters mental calmness, clarity, and self - acceptance, giving you the tools to combat anxiety and feelings of inadequacy.

Your body will immediately absorb more oxygen and after a short time you will have more energy and gain greater mental calmness.

Tryptophan is a precursor of seratonin, a neurotransmitter that is important for mental calmness.

My secular yoga teacher quotes Sage Patajanli as she describes «chitta - vritti - nirodha,» or complete mental calmness / stability, to be the goal of yoga.

Since I am an organized individual by nature, I possess the capacity to manage order in an office environment which I believe brigs about mental calmness too.

Should yogis really read the news about the massacre of nearly sixty innocent civilians and merely «disregard» it in an effort to retain our own undisturbed mental calmness?

To maintain physical and mental calmness, stay away from caffeine, sugar, and processed foods, and develop a contemplative practice, such as yoga.

Perhaps a break from our mental calmness is necessary for us to feel compelled towards action.

I'm in need of some mental calmness, so I'm hoping to go to a class this weekend while I'm in Michigan.

When the muscles in people's bodies are eased they stop a panic message from going to the brain, this allows feelings of physical and mental calmness.