Sentences with phrase «mental health and happiness»

«To me, being a therapist is about helping you to achieve your maximum potential in mental health and happiness.

That can rob you of some of your mental health and happiness, so make sure to take care of yourself.

The loss of sleep can do a number on mental health and happiness.

This includes an increasing focus on creating healthy workplaces that promote the individual wellbeing of employees, from changes to the cafeteria food to promoting and rewarding physical exercise, including mental health and happiness.

This is critical for your mental health and happiness — and that of your family, too.

Not exact matches

We wanted to determine whether flexible work arrangements might impact specific things like the mental and physical health of workers, friendships, romantic relationships, and overall happiness.

This competition between the personal and the professional is often labeled, generally, as «work - life balance,» but it's clear from these survey results that flexible jobs have the ability to make specific impacts in areas like self - care, relationships, physical and mental health, and overall happiness.

God accepts whatever we bring to the God / person relationship — our physical and spiritual condition, personality, connection to reality, our participation in relationships, talents, inabilities, cognition, knowledge, ignorance, life journey, spiritual journey, walk about, wandering, seeking, questioning, questing, acceptance of God, rejection of God — and our emotional and mental status: hate / love, anger / peace, sadness / happiness, hurt / health, feeling lost and abandoned / feeling found and included, agitation / serenity, apathy / passion, confusion / clarity, fractures / wholeness — all of this, all of whoever we are and have ever been and every action committed or ever contemplated and every thought we ever explored or entertained or that flitted through our mind — all of this, we bring to the God / person relationship and God accepts the totality of who we are and every component that comprises who we are — as a gift.

To experiment with various practices and techniques, evaluate whether they improve my physical and mental health and overall happiness, and share the results with all of you folks so that you too can live your healthiest, happiest self!

The Journal of Alternative and Complementary Medicine, goji berry benefits include increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.

And prioritizing a balanced diet of healthy, whole foods for mum — plate - spinner and family - pivot — is crucial for our health, energy, happiness and mental healAnd prioritizing a balanced diet of healthy, whole foods for mum — plate - spinner and family - pivot — is crucial for our health, energy, happiness and mental healand family - pivot — is crucial for our health, energy, happiness and mental healand mental health.

I write honestly about recurrent miscarriage, mental health and finding happiness in the little things in life.

The benefits apply to a wide range of factors — life expectancy, physical and mental health, education, social mobility, happiness, trust, crime — and to all social groups.

So, remember this gut - brain connection, and that taking care of your mental health is key to your overall health and happiness.

It turns out that wine may have a clinical benefit for happiness and mental health as well.

Listing its benefits in an interview with Best Health magazine, she credits «increased flexibility and muscle strength, greater happiness, increased mental focus, a greater ability to relax, decreased anxiety and better sleep» all to yoga.

With remarkable results on the link between pets and happiness coming up in study after study, it's easy to think that getting a dog will not only help heal mental health issues but can be an extra happiness boost for those of us who are already doing pretty well in the happiness department.

In my life today, I incorporate mental health practices into my daily routine to maintain the balance and happiness I've found.

To understand how food can enhance feelings of happiness and reduce stress, anxiety, and depression, let's look at the common drivers of poor mental health:

Our lifestyle management philosophy is built around identifying everyday practices, physical and mental, that work in synergy to evoke and sustain your sense of overall well - being, health and happiness.

Sometimes depression and mental health challenges can be the beginning of a grand and fulfilling journey where we learn to connect more deeply to our bodies, discover our life purpose and a greater sense of happiness and life satisfaction.

I consider sex drive as the canary in the coal mine of overall physical and mental health, and sadly, the state of women's health, longevity, and happiness is declining.1 http://www.nber.org/papers/w14969; http://nwlc.org/declining-life-expectancies-show-why-womens-health-should-be-priority/;... continue

The following are the mental and physical effects I have noticed over the years I have been practicing Kundalini at Shakti Yoga: My mind is more calm and centered, Huge tasks seem easily doable because I have the mental centeredness and physical strength to do them, Calmness happens, Sleep deepens, Body flexibility increases, Spirituality enters, Happiness abounds, Life's moments sparkle, Concentration intensifies, Crisis become manageable, Radiant good health ensues.

It involves taking into account mental, emotional, spiritual and physical factors and identifying how these can impact on ones health and happiness.

A dietary key to unlocking your happiness and mental health in the winter is keeping your blood sugar stable.

Typical results from a cleanse include: - an immediate difference in your skin (glowing skin)- feeling renewed and refreshed - increased mental clarity - increased energy and vitality - feeling lighter and leaner - feeing of overall greater health, happiness and well being

Complete mental health is defined as «almost daily happiness... positive social and psychological well - being, and [freedom] from depression, anxiety, suicidal thoughts and substance abuse for at least one full year.»

«Flow is the feeling of total engagement in the activity so that you don't notice anything outside of what you're doing; you forget time and you forget yourself,» explains Csikszentmihalyi, who famously coined this term.Flow has the power to decrease stress, increase happiness, and improve your overall mental health.

Read on to find out how your physical clutter is affecting your mental health, and learn how decluttering her daily routine helped one mbg editor find major happiness.

Find posts on happiness, mental health, psychology, and psychiatry.

A healthy, loving relationship can enhance many aspects of your life, from your emotional and mental well - being to your physical health and overall happiness.

What's more, skiing not only boosts overall happiness and well - being, but it is beneficial to an individual's physical and mental health, despite the frequency or duration of the activity.

We intentionally support and work with everyone in school communities — students, teachers, principals, families and mental health counselors — to create positive learning environments that further personal growth, connectedness, happiness, success and hopeful futures.

It is essential for physical and mental health and for happiness.»

In a follow - up to Friday's column, Alex explores the connection between a modicum of your wealth, physical and mental health, and happiness... Read On...

It's vital to create an indoor environment that provides mental and physical stimulation as well as social interaction, to ensure our cats» overall health and happiness.

This mid-sized terrier needs a lot of physical and mental activity in order to maintain happiness and health.

Find posts on happiness, mental health, psychology, and psychiatry.

Exercise, mental stimulation, grooming needs, flea and tick prevention / repellents, training, veterinary care, toys and more all play a huge part in our animals health and happiness.

At K9 - Power ®, we are passionate about creating nutritional supplements for dogs that will build health, happiness, mental attitude and longevity.

Find posts on happiness, mental health, psychology, and psychiatry.

By combining simple, empowering practices in this oceanside sanctuary we offer a physical and mental reset that will bring balance, health and happiness.

Although the environmental benefits of reducing one's consumption are well documented, the mental health benefits of a simpler and more environmentally sustainable lifestyle — in terms of happiness (or «subjective well - being»)-- are poorly understood in the sciences.

Therefore, supporting their wellbeing and mental health has always been a priority and the Happiness app is our latest initiative.

«From sleep to nutrition and mental health to physical fitness, there are so many elements that contribute to your overall wellness, happiness and healthiness.

Even though these items aren't «essential,» we felt they were important to Cheddar's long - term happiness and mental health as he made the transition into our home.

«Long before I quit I realized [Instagram and Snapchat] had a negative effect on my mental health and general happiness,» said Kate Dart, who is now 21 and who still uses Facebook.

It tackles a timely theme every day in areas like confidence, productivity, mental health, happiness and more.

Find posts on happiness, mental health, psychology, and psychiatry.

Bristol About Blog Moonstone is a holistic lifestyle blog based in Bristol, focusing on vegan food, natural beauty tips and mental wellbeing and it is a lifestyle blog, promoting a life full of health, happiness and positivity.