He specializes in adapting acceptance and commitment therapy (ACT) to help improve employees»
mental health and performance.
Not exact matches
Moreover, if we accept that the effective
and efficient functioning of our stock markets assumes that investors have access to any relevant information that can affect an organization's financial
performance, information about senior leaders»
mental health can no longer legitimately be withheld.
With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised
mental performance (
and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your
mental health is getting a little shaky.
Create an oppressive workplace
and their
performance will plunge (think «
mental health day»).
So, whilst the well - informed individuals who may be reading this article are likely to recognise
and avoid the risks associated with over consumption
and excessive calorie intake, the very real risk of deteriorating
mental health and cognitive
performance exists within this group as much as any other.
The Journal of Alternative
and Complementary Medicine, goji berry benefits include increased ratings for energy levels, athletic
performance, quality of sleep, ease of awakening, ability to focus on activities,
mental acuity, calmness, feelings of
health, contentment,
and happiness
and significantly reduced fatigue
and stress.
The
health benefits of green coffee bean extract are real
and can improve both
mental and physical
performance.
Whether or not the various
health and mental performance claims for Bulletproof style coffee are valid it does have a dedicated following so having the option here is certainly interesting.
In most families, there was no significant impact of the home visits on the children's
mental development or school outcomes, but in families where mothers scored especially low on measures of intelligence
and mental health, children's academic
performance did improve.
Research has shown that the children of same - sex couples, whether adopted or biological, fare no worse than the kids of straight couples on
mental health, social functioning, school
performance and several other life - success measures.
This effort is intended to offer an alternative to the prevailing notion in so many schools of success as high academic
performance, often at the cost of children's
mental and physical
health, character
and integrity.
When children come from homes where there is abuse, domestic violence, an incarcerated parent, or a parent with drug or
mental health problems, they don't get that kind of attention
and suffer the consequences: higher risks of later - life depression, adolescent pregnancy, alcoholism, drug use,
and poor academic
performance.
For children, research shows a link between food insecurity
and lower
health status, low birth weight, anemia, more frequent colds
and stomachaches, asthma, developmental risk,
mental health problems,
and poor educational
performance — all of which have
health and economic consequences in the short
and long terms.
In addition, breastfeeding has a cognitive benefit, particularly in terms of
mental health, early brain development, optimal neuronal development, cognitive ability, school
performance and linguistic ability [8].
We have long known that interactions with parents, caregivers,
and other adults are important in a child's life, but new evidence shows that these relationships actually shape brain circuits
and lay the foundation for later developmental outcomes, from academic
performance to
mental health and interpersonal skills.»
Physical punishment is associated with a range of
mental health problems in children, youth
and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs
and alcohol,
and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development
and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with
performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs
and alcohol.37
But noise has also been linked to
health problems, such as heart disease
and mental illness,
and has been shown to change social behavior
and interfere with the
performance of complex tasks.
Other studies have shown that long - term night - shift work by all kinds of workers can have a negative effect on
mental and physical
health and work
performance, Sen notes, because of the effects of working when the body expects to be sleeping based on circadian rhythms.
In contrast, developing psychosocial assets — including adaptive social
and emotional skills, positive self - perceptions,
and supportive interpersonal relationships — demonstrate adaptive links to
mental health and academic
performance and retention.
This three - year follow - up study examined children's
mental health and academic
performance through second grade.
A family - centered, school - based intervention in pre-kindergarten programs developed at NYU Langone Medical Center, known as ParentCorps, has a positive
and lasting impact on
mental health and academic
performance, according to new research published online October 3 in JAMA Pediatrics.
Stress
and anxiety harm
mental health and, hence,
performance.
For example, the communication barriers that deaf children face may ultimately lead to frustration, isolation,
and withdrawal, which can seriously impact their school
performance,
mental health,
and sense of belonging.
Parental bereavement in childhood has been robustly linked to impaired academic
performance, higher rates of teenage pregnancy
and drug
and alcohol abuse, as well as a range of
mental health disorders as adults.
Brennan most recently co-created
and co-produced the Gallatin
Mental Health Arts Festival, which aimed to give those struggling with mental health concerns the platform to let their art and performances
Health Arts Festival, which aimed to give those struggling with
mental health concerns the platform to let their art and performances
health concerns the platform to let their art
and performances speak.
Previous studies have found a link between bullying
and a higher risk of
mental health problems during childhood, such as low self - esteem, poor school
performance, depression
and an increased risk for suicide.
We all take drinking water for granted, but staying hydrated throughout the entire day is crucial for maintaining good
health, while being dehydrated can negatively affect everything from your heart
health and physical
performance to your
mental clarity
and mood.
Barbara Steele Martin is a licensed
mental health counselor,
performance coach
and consultant who has been in private practice in Boston for almost 10 years.
While adequate serves of kale
and spinach are good for our
health, our busy lives can make it difficult to get these serves in — a good - quality green supplement can help to address depleted nutrient levels, which can wreak havoc on our
mental functioning, training
performance and sleep.
Basically, the type of training you do
and the diet choices you make can powerfully affect every area of your life, including your physical
and mental health, self - confidence, work
performance, romantic relationships
and much more.
Vitamin B12 deficiency can affect the body in many ways including
mental performance, mood, adrenal
health and can lead to depression.
The smart way of consuming caffeine can significantly improve lots of good
health,
mental and physical
performance markers.
He talks about things like gut
health,
mental performance,
and nutrition.
Improving sleep environment can have lasting benefits to other aspects of your life, including your physical
health,
mental focus
and even work
performance.
* Nutrient support for cognitive
health, memory
and mental performance.
As a result, I've improved my
health and performance beyond wellness, both physical
and mental.
This in turn leads to better
health, better physical
and mental energy,
and greater
performance.
Relying on larger proportions of fat correlates to higher physical
and mental vigor, improved
health,
and better all - around
performance.
You're going to learn about how different mannerisms
and facial expressions affect the people you interact with, what science has shown are the best predictors long - term relationship success, how different
mental cues can affect your athletic
performance, the different ways you can increase your willpower,
and other interesting, scientific tidbits that you can use to improve your
health, fitness,
and productivity.
This cutting - edge formula gives you nine powerful, well - researched nutrients shown to support
mental performance and protect your brain
health as you age.
If you're ready to rock a new body, reach new heights of
mental performance,
and challenge what you think you know about eating
and dieting, grab a copy of Dave Asprey's The Bulletproof Diet
and hack your way to better
health.
But, while weight loss to improve appearance or detoxing to help
performance and mental clarity are all popular reasons for people doing a detox, the most common reason that people do a detox is usually to try to improve their
health.
Understanding your life purpose can instantly increase your self - esteem, enhance your
health and well - being, support your making positive life choices, let go of stress
and limited thinking
and behaviors, challenge your
mental blocks
and performance blocks, enhance your every relationship, teach you to understand the motivations of others to enhance your family
and work life,
and even help you understand
and easily deal with challenging or difficult people in your life.
Craig continues to study the latest training, supplementation,
and nutrition research that will help improve client's
health and wellness as well as their physical
and mental performance.
You'll learn about fat burning efficiency zones, gut
health,
mental performance, maximizing recovery,
and enhancing every possible aspect of your body — rather than just workout out like a madman
and eating healthy food.
Poor sleep destroys your physical
health, locks fat in your fat cells (especially belly fat), kills your focus, drive,
and performance, undermines your
mental health,
and deranges your hormones.
MagMind is a single - ingredient
mental performance booster that may help to increase cognition, memory,
and brain
health.
Give us a quick update on your thoughts on keto for
mental and physical
performance,
and general
health.
Interests:
Health information technology (HIT), advanced biomarkers and predictive analytics, preventive medicine (cardiometabolic, cancer, etc.), hormone health (thyroid, adrenal and sex hormone health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and ge
Health information technology (HIT), advanced biomarkers
and predictive analytics, preventive medicine (cardiometabolic, cancer, etc.), hormone
health (thyroid, adrenal and sex hormone health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and ge
health (thyroid, adrenal
and sex hormone
health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and ge
health), brain /
mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and ge
health and wellbeing, nutrition
and digestive
health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and ge
health; immunology
and autoimmune disease, detoxification, energy
and performance optimization, exercise science
and genomics
As a speaker
and consultant, my expertise lies in
performance nutrition, intuitive eating
and nutrition for
mental health.