Sentences with phrase «mental health and performance»

He specializes in adapting acceptance and commitment therapy (ACT) to help improve employees» mental health and performance.

Not exact matches

Moreover, if we accept that the effective and efficient functioning of our stock markets assumes that investors have access to any relevant information that can affect an organization's financial performance, information about senior leaders» mental health can no longer legitimately be withheld.
With science showing sleep deprivation creates a host of negative effects, from decreased creativity to radically compromised mental performance (and that's not even getting into the physical problems it causes), attending to your body's need for sleep is always a good idea, but failing to get enough rest also exacerbates our tendency to get stressed out, so it's even more important to pay attention to if you feel your mental health is getting a little shaky.
Create an oppressive workplace and their performance will plunge (think «mental health day»).
So, whilst the well - informed individuals who may be reading this article are likely to recognise and avoid the risks associated with over consumption and excessive calorie intake, the very real risk of deteriorating mental health and cognitive performance exists within this group as much as any other.
The Journal of Alternative and Complementary Medicine, goji berry benefits include increased ratings for energy levels, athletic performance, quality of sleep, ease of awakening, ability to focus on activities, mental acuity, calmness, feelings of health, contentment, and happiness and significantly reduced fatigue and stress.
The health benefits of green coffee bean extract are real and can improve both mental and physical performance.
Whether or not the various health and mental performance claims for Bulletproof style coffee are valid it does have a dedicated following so having the option here is certainly interesting.
In most families, there was no significant impact of the home visits on the children's mental development or school outcomes, but in families where mothers scored especially low on measures of intelligence and mental health, children's academic performance did improve.
Research has shown that the children of same - sex couples, whether adopted or biological, fare no worse than the kids of straight couples on mental health, social functioning, school performance and several other life - success measures.
This effort is intended to offer an alternative to the prevailing notion in so many schools of success as high academic performance, often at the cost of children's mental and physical health, character and integrity.
When children come from homes where there is abuse, domestic violence, an incarcerated parent, or a parent with drug or mental health problems, they don't get that kind of attention and suffer the consequences: higher risks of later - life depression, adolescent pregnancy, alcoholism, drug use, and poor academic performance.
For children, research shows a link between food insecurity and lower health status, low birth weight, anemia, more frequent colds and stomachaches, asthma, developmental risk, mental health problems, and poor educational performance — all of which have health and economic consequences in the short and long terms.
In addition, breastfeeding has a cognitive benefit, particularly in terms of mental health, early brain development, optimal neuronal development, cognitive ability, school performance and linguistic ability [8].
We have long known that interactions with parents, caregivers, and other adults are important in a child's life, but new evidence shows that these relationships actually shape brain circuits and lay the foundation for later developmental outcomes, from academic performance to mental health and interpersonal skills.»
Physical punishment is associated with a range of mental health problems in children, youth and adults, including depression, unhappiness, anxiety, feelings of hopelessness, use of drugs and alcohol, and general psychological maladjustment.26 — 29 These relationships may be mediated by disruptions in parent — child attachment resulting from pain inflicted by a caregiver, 30,31 by increased levels of cortisol32 or by chemical disruption of the brain's mechanism for regulating stress.33 Researchers are also finding that physical punishment is linked to slower cognitive development and adversely affects academic achievement.34 These findings come from large longitudinal studies that control for a wide range of potential confounders.35 Intriguing results are now emerging from neuroimaging studies, which suggest that physical punishment may reduce the volume of the brain's grey matter in areas associated with performance on the Wechsler Adult Intelligence Scale, third edition (WAIS - III).36 In addition, physical punishment can cause alterations in the dopaminergic regions associated with vulnerability to the abuse of drugs and alcohol.37
But noise has also been linked to health problems, such as heart disease and mental illness, and has been shown to change social behavior and interfere with the performance of complex tasks.
Other studies have shown that long - term night - shift work by all kinds of workers can have a negative effect on mental and physical health and work performance, Sen notes, because of the effects of working when the body expects to be sleeping based on circadian rhythms.
In contrast, developing psychosocial assets — including adaptive social and emotional skills, positive self - perceptions, and supportive interpersonal relationships — demonstrate adaptive links to mental health and academic performance and retention.
This three - year follow - up study examined children's mental health and academic performance through second grade.
A family - centered, school - based intervention in pre-kindergarten programs developed at NYU Langone Medical Center, known as ParentCorps, has a positive and lasting impact on mental health and academic performance, according to new research published online October 3 in JAMA Pediatrics.
Stress and anxiety harm mental health and, hence, performance.
For example, the communication barriers that deaf children face may ultimately lead to frustration, isolation, and withdrawal, which can seriously impact their school performance, mental health, and sense of belonging.
Parental bereavement in childhood has been robustly linked to impaired academic performance, higher rates of teenage pregnancy and drug and alcohol abuse, as well as a range of mental health disorders as adults.
Brennan most recently co-created and co-produced the Gallatin Mental Health Arts Festival, which aimed to give those struggling with mental health concerns the platform to let their art and performances Health Arts Festival, which aimed to give those struggling with mental health concerns the platform to let their art and performances health concerns the platform to let their art and performances speak.
Previous studies have found a link between bullying and a higher risk of mental health problems during childhood, such as low self - esteem, poor school performance, depression and an increased risk for suicide.
We all take drinking water for granted, but staying hydrated throughout the entire day is crucial for maintaining good health, while being dehydrated can negatively affect everything from your heart health and physical performance to your mental clarity and mood.
Barbara Steele Martin is a licensed mental health counselor, performance coach and consultant who has been in private practice in Boston for almost 10 years.
While adequate serves of kale and spinach are good for our health, our busy lives can make it difficult to get these serves in — a good - quality green supplement can help to address depleted nutrient levels, which can wreak havoc on our mental functioning, training performance and sleep.
Basically, the type of training you do and the diet choices you make can powerfully affect every area of your life, including your physical and mental health, self - confidence, work performance, romantic relationships and much more.
Vitamin B12 deficiency can affect the body in many ways including mental performance, mood, adrenal health and can lead to depression.
The smart way of consuming caffeine can significantly improve lots of good health, mental and physical performance markers.
He talks about things like gut health, mental performance, and nutrition.
Improving sleep environment can have lasting benefits to other aspects of your life, including your physical health, mental focus and even work performance.
* Nutrient support for cognitive health, memory and mental performance.
As a result, I've improved my health and performance beyond wellness, both physical and mental.
This in turn leads to better health, better physical and mental energy, and greater performance.
Relying on larger proportions of fat correlates to higher physical and mental vigor, improved health, and better all - around performance.
You're going to learn about how different mannerisms and facial expressions affect the people you interact with, what science has shown are the best predictors long - term relationship success, how different mental cues can affect your athletic performance, the different ways you can increase your willpower, and other interesting, scientific tidbits that you can use to improve your health, fitness, and productivity.
This cutting - edge formula gives you nine powerful, well - researched nutrients shown to support mental performance and protect your brain health as you age.
If you're ready to rock a new body, reach new heights of mental performance, and challenge what you think you know about eating and dieting, grab a copy of Dave Asprey's The Bulletproof Diet and hack your way to better health.
But, while weight loss to improve appearance or detoxing to help performance and mental clarity are all popular reasons for people doing a detox, the most common reason that people do a detox is usually to try to improve their health.
Understanding your life purpose can instantly increase your self - esteem, enhance your health and well - being, support your making positive life choices, let go of stress and limited thinking and behaviors, challenge your mental blocks and performance blocks, enhance your every relationship, teach you to understand the motivations of others to enhance your family and work life, and even help you understand and easily deal with challenging or difficult people in your life.
Craig continues to study the latest training, supplementation, and nutrition research that will help improve client's health and wellness as well as their physical and mental performance.
You'll learn about fat burning efficiency zones, gut health, mental performance, maximizing recovery, and enhancing every possible aspect of your body — rather than just workout out like a madman and eating healthy food.
Poor sleep destroys your physical health, locks fat in your fat cells (especially belly fat), kills your focus, drive, and performance, undermines your mental health, and deranges your hormones.
MagMind is a single - ingredient mental performance booster that may help to increase cognition, memory, and brain health.
Give us a quick update on your thoughts on keto for mental and physical performance, and general health.
Interests: Health information technology (HIT), advanced biomarkers and predictive analytics, preventive medicine (cardiometabolic, cancer, etc.), hormone health (thyroid, adrenal and sex hormone health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and geHealth information technology (HIT), advanced biomarkers and predictive analytics, preventive medicine (cardiometabolic, cancer, etc.), hormone health (thyroid, adrenal and sex hormone health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and gehealth (thyroid, adrenal and sex hormone health), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and gehealth), brain / mental health and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and gehealth and wellbeing, nutrition and digestive health; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and gehealth; immunology and autoimmune disease, detoxification, energy and performance optimization, exercise science and genomics
As a speaker and consultant, my expertise lies in performance nutrition, intuitive eating and nutrition for mental health.
a b c d e f g h i j k l m n o p q r s t u v w x y z