Sentences with phrase «mental imagery techniques»

The least known of all mental imagery techniques is called physiology visualization.

Carl Simonton, M.D. of Yale University in his latest book attributes startling cures in terminal cancer patients via the use of positive mental imagery techniques, which are similar to subliminal training.

Not exact matches

A 2014 study published in the Journal of Neurophysiology found that mental imagery training helped those with weakened wrist muscles gain back more of their strength compared to those who did not use the technique.

Jones, Carl MIND OVER LABOR Penguin, 1988 How women can use mental imagery during pregnancy and labor to reduce fear and pain, relying on inner resources rather than a rigid technique.

Visualization, or guided imagery, is a technique that involves creating detailed mental pictures in your mind of peaceful settings.

This can be achived through such techniques as written goal setting, positive self - talk (affirmations), and mental imagery (visualization).

BRAINSYNC meditation CDs and guided imagery techniques are proven to significantly improve mental performance.

And since that's the whole purpose of it, try techniques like positive mental imagery to get the most out of these few minutes.