The adjectives used help build positive
mental pictures in the mind of the listeners.
Visualization, or guided imagery, is a technique that involves creating detailed
mental pictures in your mind of peaceful settings.
Not exact matches
Besides allowing you to get progressively stronger and build thick, rock - solid slabs of muscle, this way of training builds the ultimate
mental and physical toughness — it's literally the best way to teach your
mind to push through the last
mental barrier and squeeze out those last few reps..
In the bigger picture, your high intensity, low volume work will minimize the time you spend in the gym while maximizing your gain
In the bigger
picture, your high intensity, low volume work will minimize the time you spend
in the gym while maximizing your gain
in the gym while maximizing your gains.
Stop creating
mental pictures of what lies ahead... stop creating «what if this» and «what if that» scenarios
in your
mind... stop trying to weigh out the benefits and drawbacks of performing or not performing your workout...
This gives our students something
in their
mind to start building their learning process on and gives them a
mental picture of the movements.
At Terezín, with horror all around him, he found himself composing
mental pictures of the barracks, fences, and roads leading through the camp and adjusting them
in his
mind's eye for better compositions.