Sentences with phrase «mental practice»

After an hour of mental practice, participants were 10 per cent faster at a manual task.

This is a chance to think through each action necessary as a form of mental practice to better organize for the lesson.

A $ 179,000 grant will enable Dr. Saleh in Human Performance and Engineering Research to explore the effects of combining physical and mental practice for the rehabilitation of upper extremity movement impairments secondary to TBI.

Six progressive levels made up of specific physical poses and mental practices in a certain order, synchronized with breath to purify and cleanse muscles, internal organs, and the mind

Expect asanas be practiced with breath retentions, locks, and mental practices such as internal orbits.

Smiling Mind uses Mindfulness Meditation, a multi-faceted mental practice that involves several different cognitive mechanisms, producing effects in four areas, namely, focusing attention, greater awareness of the body, regulation of emotion and changed self - perspective.

Daniel Kahneman's book, Thinking, Fast and Slow, has a lot of examples of different kinds of mental practices that prevent proper observation or analysis.

As a matter of fact, some psychologists think that mental practice is just as important as actual practice itself.

Psychology Today reported, and other studies suggest, that mental practice can be almost as effective as physical training.

One of the most successful female skiers in history, the gold medalist says her mental practice gives her a competitive advantage on the course.

So many feelings of physical anxiety come from the mind, so this mental practice is very important for people's overall well - being, particularly those of us with hectic lives.

I get a feeling that I've almost been cleaned out, that I've cleaned my house and I can move into my life for the rest of my day from a place of pure consciousness, pure awareness, and a stillness, a clarity, that I can't really tap into from any other type of physical practice or mental practice.

Giving yourself a few minutes to stretch prior to a mental practice will do the job.

The physical and mental practice will be challenging and geared toward those with an already established asana practice.

By taking images of brains of those who routinely engage in contemplative practices, neuroscientist Richard Davison discovered that «their mental practice is having an effect on the brain in the same way golf or tennis practice will enhance performance.