Sentences with phrase «mentally challenging workout»

It is as much a mentally challenging workout as it is physical.

Not exact matches

The navy seal sit - up workout is not only very challenging, but it also helps train them to be mentally focused throughout the workout.

This exercise is the best grip builder on this list, try some of these killer farmer's walk workouts that will challenge you mentally and physically and also really help take your grip to the next level.

Indoor (or outdoor) Rock Climbing - This is yet another fun way to get in a great workout that will also challenge you both physically and mentally.

She admitted that workouts have been mentally and physically challenging and that she has tried nearly everything.