And, as concluded in the latest study, when you reduce saturated fat and increase refined carbohydrates, you end up promoting heart disease, not to
mention obesity and diabetes.
Not exact matches
Did I understand you correctly as saying that LCHF is your preferred method of treating insulin resistance,
diabetes and obesity based on your opening sentence,» such as the LowCarb HighFat diets that we prefer», that fasting is a secondary option based on the difficulties some people have following or understanding LCHF except in the extreme cases you
mention in # 5 where both may be the best solution?
A 2013 study found that whey protein can help combat
obesity and type II
diabetes through the benefits we
mentioned earlier: increased satiety, increased thermogenesis (raised metabolism),
and reduction in blood glucose (28).
As David Gumpert
mentions in his video, after years of consuming highly processed foods, we are experiencing skyrocketing rates of chronic, debilitating conditions like asthma,
obesity and diabetes.
Recent empirical evidence has shown that even higher fat diets with unadulterated healthy fats
mentioned earlier in this article, such as the ketogenic diet, will be substantially better for general health than a high refined carbohydrate processed food diet, not only for heart health
and avoiding
diabetes but also ridding
obesity.
Among these problems, it is enough to
mention digestive, renal
and metabolic disorders, as well as
obesity (a true plague especially for dogs living in the industrialized countries)
and its related consequences, such as orthopedic conditions, cardiovascular diseases, respiratory disorders
and type - 2
diabetes.