Hi Rachael May i know is there any kind of training that i need to avoid to get bulky
legs but help to
tone my lower belly (cos i easily develop muscle, esp my harmstring and rectus) as i noticed after doing burpees or jump lunges or 2min - running at 11kmph with 1min - 8kmph slow jog (as
mentioned in your blog post # 25, it helps to
tone my tummy but my
legs just get bigger..