Sentences with word «mesomorphic»

People with mesomorphic body type can do more frequent and intensive weight lifting sessions than those with ectomorphic body type, yet they should avoid overdoing.

Likewise, very endo - mesomorphic men, men who have disproportionately wide hips, thick shoulder structures and torsos, high natural testosterone levels, exceptionally long muscle bellies or uncharacteristically small joints for their frame size may be able to exceed the prediction by up to roughly 5 % in extreme cases (WNBF World Champion and Mr. Universe Rob Hope comes to mind).

The catogories operate on a sliding scale - a person may be an ectomorph but have mesomorphic tendencies, for example (we will go more into each type below).

I'm Barb; a 5» 8 ″ 20 year old college student, who has an endo - mesomorphic frame (thick bones / strong body like Serena Williams) and has struggled losing and keeping weight off pretty much all my life.

Like most of his mesomorphic pupils, the Broncos» superb offensive line coach doesn't speak to the press.)

With time and proper training and dieting regime, people belonging to ectomorph and endomorph body type can take on some mesomorphic characteristics.

Hello Rachael, I was just wondering what the best way to weight train was having a Mesomorphic body type.

If you have a mesomorphic or endomorphic

A mesomorphic person training to lose fat can get away with doing only one or two cardio sessions a week while still seeing fairly good results.

If all the odds are stacked in your favor and you are born with good genes that gave you a mesomorphic body type, which puts on muscle quickly, then you need to know that the chances of putting on a lot of muscle in your first year of training with weights is very good.

Hi < 33 I have a mesomorphic body type, and therefore gain muscle easily.

The mesomorphic body is naturally muscular.