You can also use
mesquite meal or flour in recipes that use flour, such as cookies, cakes, and bread.
Mesquite meal or flour can also be sprinkled on hot cooked cereal as a replacement for sugar.
Two tablespoons of
mesquite meal or flour contain ~ 30 calories, 6 g carbohydrate, 3 g fiber, and 1 g protein.
To tone the flavor down, it is best to include a mix of
mesquite meal and 100 % whole wheat flour or other whole grain flour in recipes.
Mesquite meal or flour is made from the dried seed pods of the mesquite tree, a common tree in the American Southwest.
There are traditional simple recipes using
mesquite meal for porridge and drinks called pinole and atole that are usually not much more than just
mesquite meal and water.
It is also known as mesquite flour or
mesquite meal.
My starter was fed with whole wheat and rye, and I put in about 1 Tbsp
mesquite meal for the brown sugar, so mine were not as sweet.
Not exact matches
Mesquite Grilled Chicken Tacos with Honey Hot Sauce Crema are easy to prepare for a quick weeknight
meal.
Chuck wagon cooks in the 1800s learned that long, low temperature cooking over readily available
mesquite could turn this stringy fat - laden piece of tough beef into a great
meal and the tradition of brisket was born.
Sprouted Organic Buckwheat Flour, Sprouted Almond
Meal (pesticide free), Organic
Mesquite Pod Powder, Micro-Fine White Chia Seed Powder, and Organic Agave Inulin.
In a large bowl, combine: almond
meal, pecans, quinoa flakes, pumpkin seeds, hemp seeds, sunflower seeds, caraway seeds, psyllium powder,
mesquite, salt, cinnamon, cardamom, and yeast.
made GF Chewy Crackled Top Brownies with Raspberry Puree Mary Fran from FrannyCakes made Gluten - Free Hazelnut (Nutella) Brownies Morri from
Meals with Morri made Oaxacan Brownies &
Mesquite Cacao Blondies ~ Mrs. R from Honey From Flinty Rocks made Black Bean S'More Brownies Pete and Kelli from No Gluten, No Problem made Caramel Mexican Chocolate
Mesquite Brownies Rachel from The Crispy Cook made Co-Co Nut - Nut Blondies Shauna from Gluten - Free Girl made Gluten - Free Brownies Tara from A Baking Life made MintChocolate Flourless Brownies TR No One Likes Crumbley Cookies Gluten Free Berry Fudge Brownies