Sentences with phrase «metabolic afterburn»
So how do you get this metabolic afterburn effect to kick in?
http://www.fitbodyhq.com/ Not exact matches
According to WH&F fitness adviser Alice Round (metafit.com.au), metabolic resistance training (MRT) is the best - kept secret for killer afterburn.
You will burn fat faster with metabolic resistance training than with your typical cardio class because of the afterburn and an amped up metabolism.
You may hear this called names such as the «afterburn effect» or «increasing your basal metabolic rate (BMR)».