Sentences with phrase «metabolism running strong»
On the other hand, eating several small meals comprised of low - calorie, healthy foods each day helps keep your metabolism running strong.
https://www.fitwatch.com/
It keeps your metabolism running strong.
Not exact matches
Strong bones and joints are crucial for high - impact running, and the healthy bacteria in the gut can produce vitamins and enzymes that help with mineral absorption and calcium metabolism.
Benefits of running include improved cardiovascular capacity (a stronger heart), increased metabolism (fat loss), reduced bad cholesterol (healthier heart), strengthening of the bones, as well as improved self esteem and overall health.
With strong legs your metabolism will be running on optimal performance and you can burn fat anywhere, anytime.