Sentences with phrase «metabolism switches gears»
It is when the body's metabolism switches gears to burn fat for energy instead of sugar.
https://drjockers.com/ Not exact matches
The particular reason I'm upping my training volume like that is to distribute it in chunks throughout the day, to teach my metabolism how to switch gears from rest to training and back very quickly, to develop the metabolic flexibility needed for 100 - milers.