Sentences with phrase «mg excellent source»

SERVING SIZE 1 1/4 cups (6 or 7 shrimp) CALORIES 260; Total Fat 13g (Sat Fat 2g, Mono Fat 7.8 g, Poly Fat 2.1 g); Protein 30g; Carb 6g; Fiber 2g; Cholesterol 215 mg; Sodium 410 mg EXCELLENT SOURCE OF Iron, Phosphorus, Protein, Selenium, Vitamin A, Vitamin B12 GOOD SOURCE OF Calcium, Copper, Magnesium, Niacin, Vitamin B6, Vitamin C, Zinc

Not exact matches

We call this healthy recipe our nutrition powerhouse dish because it provides a more than 100 % of the daily value of vitamins B3 (18 mg), an excellent source of vitamin C (90 % DV), potassium (30 % DV), vitamin E (25 % DV) and fiber (21 % DV).

Other calcium - rich foods include seafood such as salmon, sardines (an excellent source with 370 mg of calcium in 3 ounces), and shrimp, as well as a number of plant sources, such as broccoli and green leafy vegetables.

• Excellent Source of Plant - Based Omega - 3 — More Than 2,900 mg Per Serving!

The brand I take is Paradise Herbs MSM 1,000 mg., and they source their MSM from OptiMSM, which has excellent manufacturing practices.

Lima beans (4.5 mg / cup), navy beans (4.3 mg / cup) and lentils (6.6 mg / cup) are also excellent iron sources.

Instead of powder you can have 20 tablets (500 mg each) of chlorella or spirulina every day about 30 minutes before breakfast as they are excellent sources of chlorophyll, iron, iodine, EPA and DHA omega - 3 fatty acids, vitamins, minerals, phytochemicals, and trace elements that are often missing in commercially grown foods.

This is an excellent source of calcium for vegetarians as each cup of chopped broccoli contains over 200 mg of calcium.