Sentences with phrase «mg less sodium»

Although Wolfgang Puck's version of this comfort food classic totes 40 more calories per serving than Muir Glen's, it has nearly 300 mg less sodium, making it the better pick.

Not exact matches

But the researchers also saw high rates among those with low sodium intake, defined as less than 3,000 mg a day.

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Claiming 27 grams of protein (as much as a «4 oz steak or 12 oz of tofu»), four grams of fibre and 25 per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less sodium than other instant noodles on the market: «capped at 25 per cent DV (daily value) per packet» (575 mg).

I added it all up (because I'm doing MyFitnessPal and wanted to log it properly) and each serving has 2,082 mg of sodium per serving (suggested amount per day is 2500 mg or less)... and I used low sodium taco mix!

But if salt is of particular concern to you, look for products containing 120 mg of sodium per 100g or less, which standards define as «low sodium».

Australians consume 2150 mg of sodium a day, on average, but the recommended upper level of intake for adults is 2300mg / day (1400mg / day for 4 — 8 - year - olds) and adults only need 460 — 920 mg (children, even less) to meet our body's requirements.

Ideally the product you choose should have 400 mg sodium per 100g or less.

Look for an enchilada sauce with less than 300 mg of sodium per serving, such as Hatch brand.

Roasting the tomatoes and garlic brings out a deep, savory flavor, allowing us to use less salt and save 450 mg sodium per serving over traditional tomato soup.

We lean on reduced - fat cheddar in this sandwich but add a little canola mayo to stretch the cheese and encourage extra meltiness for a mixture that has 50 % less sat fat than regular cheddar and saves 190 mg sodium over processed American cheese.

The World Health Organisation (WHO) recommends that adults consume less than 2000 mg of sodium, or 5 g of salt, a day and at least 3510 mg of potassium per day.

It needs to by 50 mg or less in cholesterol and 500 mg or less for Sodium.

Calories 180 Calories from Fat 40 Total Fat 4g 7 % Saturated Fat 1g 3 % Trans Fat 0g Cholesterol less than 5 mg 0 % Sodium 230 mg 10 % Total Carb.

serving): 180 calories, 6g protein, 3g carbohydrates, 16g fat, 240 mg sodium, 0 mg cholesterol, less than 1g fiber.

Calories 220; Total Fat 11 g (Sat 2.5 g, Trans 0 g, Poly 1.5 g, Mono 6 g); Cholesterol less than 5 mg; Sodium 100 mg; Potassium 340 mg; Total Carbohydrates 27 g; Dietary Fiber 2 g; Total Sugars 19 g; Protein 6 g; Vitamin A 43 IU; Vitamin C 14 mg; Calcium 34 mg; Iron 0.9 mg; Vitamin D 0.9 IU; Folate 35 mcg; Omega 3 Fatty Acid 0 g % Daily Value *: Total Fat 17 %; Vitamin A 0 %; Vitamin C 25 %; Calcium 4 %; Iron 4 %

Other than a few exemptions such as seeds and nuts, items must be 250 calories or less, have 10 g of fat or less, 0 g of trans fat, 230 mg of sodium or less, as well as contain 20 g of sugar or less.

Look for one with 200 mg or less of sodium and 3 g or less of sugar per serving.

To top it off, all three flavors are low in sodium, containing 140 mg or less per serving.

Aim for bread with less than 150 mg of sodium per slice of bread, says Motschwiller, and you should be in the clear.

Made with all - natural ingredients and offering non-GMO verified options, their updated low sodium recipe contains less than 140 mg per serving.

After baby is past three months, you can use most kinds of bottled water to mix formula (less than less than 200 mg / litre of sodium, no more than 250mg / litre of sulphate), and if there's no microwave or kitchenette, you can sterilize baby bottles in a hotel room.

Make sure the bottled water has less than 20 mg of Sodium per litre.

And, YES, but make sure it's not «mineral» water and that it has less than 20 mg of sodium in it (most has less than 1 mg).

For entrée items, sodium levels must be less than or equal to 480 mg of sodium per portion for meals outside federal meal programs.

Each one has 8g of sugar or less, and 2tbsp contain about 200 mg of sodium.

In addition to containing fewer than 600 calories, San Francisco's new rules demand that fast food kids meals include fruit and vegetables, unless served at breakfast, and that they have less than 640 mg sodium, less than 35 percent of calories from fat and a beverage that gets less than 10 percent of its calories from added sweeteners.

There are definitely healthier options out there these days, so be sure to scan the package and look for meals with less than 500 mg sodium.

But those who received the behavioral intervention consumed an average 966 mg / day of sodium less than the group that didn't receive the intervention.

The American Heart Association recommends no more than one teaspoon of salt (2,300 mg sodium) or less per day.

Lunches brought from home contained more sodium (1,110 vs less than or equal to 640 mg for elementary and 1,003 vs. less than or equal to 710 mg for middle school students) and fewer servings of fruit (0.33 cup for elementary and 0.29 cup for middle school students vs. 0.50 cup per the NSLP guidelines).

(Dietary guidelines recommend limiting sodium to less than 100 mmol — which is 2300 mg or one teaspoon — per day.)

«Low sodium foods contain less than 120 mg per 100 g of product,» Dr McMillan says.

«Check the labels and choose the healthier options, which tend to have a total fat content of less than or equal to 5g per 100g and a sodium content of less than or equal to 300 mg per 100g.

With only 55 mg of sodium per ounce, Swiss cheese has far less salt than many other cheeses.

While similar to the Mediterranean diet in substance, DASH also emphasizes minimizing portions to less than 2,000 calories per day as well as cutting sodium intake to less than 2,300 mg per day.

The researchers found that people with a low sodium intake (less than 3,000 mg) experienced a higher risk of heart attack, stroke, or heart failure, compared to people who consumed between 3,000 mg and 6,000 mg a day.

Their Veggie Flatbread Sandwich clocks in with only 11 grams of protein, but the sodium is also less — 680 mg.

Campbell's regular tomato soup contains around 400 mg of sodium / serving, whereas it's recommended by the American Heart Association to consume less than 140 mg of sodium / serving.

To reduce water retention, limit your sodium (salt) intake to less than 2,300 mg per day.

You will be better off substituting it with Greek yogurt that contains far less sodium per serving (85 mg per cup).

Add more potassium — e.g. to a 2:1 ratio with 6000 mg of potassium a day, and sodium is much less of a health risk.

The Institute of Medicine recommends 1500 mg of sodium per day as the Adequate Intake level for most Americans and advises everyone to limit sodium intake to less than 2300 mg per day, the Tolerable Upper Limit.

In DASH diet that promotes the intake of potassium (up to daily recommended amount) and suggests limiting the sodium intake to less than 1,500 mg a day, spinach is their favorite food.

-- Low Fat, Low Sodium, Light, or Reduced: While food labeled low fat (3 g of fat or less per serving) and / or low sodium (140 mg or less of sodium per serving) must meet a set standard to stamp this claim on packages, foods labeled as «reduced» or «light» simply has less than the original aSodium, Light, or Reduced: While food labeled low fat (3 g of fat or less per serving) and / or low sodium (140 mg or less of sodium per serving) must meet a set standard to stamp this claim on packages, foods labeled as «reduced» or «light» simply has less than the original asodium (140 mg or less of sodium per serving) must meet a set standard to stamp this claim on packages, foods labeled as «reduced» or «light» simply has less than the original asodium per serving) must meet a set standard to stamp this claim on packages, foods labeled as «reduced» or «light» simply has less than the original amount.

The foods meet the American Heart Association's recommendation of 600 mg or less of sodium in each meal.

Iodized salt is actually ok, as long as you keep your daily sodium intake 1200 - 1500 mg or less per day you will be just fine.

Magnesium is ok, but potassium is just ridiculous, 99 mg per tablet... So we started taking LiteSalt (66 % less sodium, 900 mg of potassium per half tsp) Is it ok to take half tsp twice a day?

* 3 - 5g of sodium * 1000 mg of potassium FROM FOOD [OTC Potassium supplements are regulated by the Gov» t to contain less than 99 mg each as too much supplemental potassium can be lethal.]

Is your sodium intake less than 1200 mg?