Amount per serving: Calories 50 Calories from Fat 10 Total Fat 1 g Saturated Fat 0.2 g Sodium 60 mg Total Carbohydrates 8 g Dietary Fiber 4 g Sugars 2 g Protein 4 g Vitamin A (75 % as Beta - Carotene) 10,000 IU Vitamin C (as Calcium Ascorbate) 960 mg Calcium (as Ascorbate, Citrate, Gluconate, Pantothenate) 270 mg Iron 2 mg Vitamin D3 125 IU Vitamin E (as Mixed Tocopherols) 50 IU Thiamin (Vitamin B1) 11.5 mg Riboflavin (Vitamin B2) 11.5
mg Niacin (97 % as Niacinamide) 155 mg Vitamin B6 12.5 mg Folic Acid 100 mcg Vitamin B12 200 mcg Biotin 200 mcg Pantothenic Acid 150 mg Iodine (as Potassium Iodide) 50 mcg Magnesium (as Magnesium Citrate / Glycinate) 75 mg Zinc (as Zinc Arginate) 15 mg Selenium (as Sodium Selenite) 100 mcg Copper (as Copper Glycinate) 1 mg Manganese (as Manganese Picolinate) 1.2 mg Chromium (as Chromium Picolinate) 100 mcg Molybdenum (as Sodium Molybdate) 125 mcg Potassium (as Potassium Aspartate / Iodide) 50 mg Alpha - Carotene 5 mg Lycopene 1.5 mg Inositol Hexaphosphate 175 mg Choline 63 mg Germanium Sesquioxide 50 mg Glutathione (reduced) 175 mg L - Carnitine 100 mg Glycine 250 mg Lactoferrin 50 mg Taurine 125 mg Grape Seed Extract 50 mg Fish Oil Concentrate 125 mg Methylsulfonylmethane 100 mg Borage Oil (20 % GLA) 112.5 mg Tocotrienols 25 mg Coenzyme Q10 75 mg Bioflavonoid Complex 50 mg Trimethylglycine 250 mg Quercetin 250 mg Artemisia annua extract 4:1 100 mg Beta -1,3-Glucan 50 mg Green Tea Extract (40 % Catechin) 50 mg Mushroom Extract 1.5 g Bromelain 163 mg Turmeric (95 % Curcumin) 100 mg Panax Ginseng 50 mg Milk Thistle Extract (80 % Silymarin) 30 mg Olive Leaf Extract (10 % Oleuropein) 100 mg Astragalus 50 mg Lipoic Acid 20 mg
Serving Size 4 capsules Servings per container 50 Amount per serving: Vitamin A (75 % as Beta - Carotene and 25 % as Vitamin A Palmitate) 6000 IU Vitamin C (as Ascorbic Acid) 200 mg Vitamin D3 (as Cholecalciferol) 200 IU Vitamin E (as D - alpha - Tocopherol from Mixed Tocopherols and Tocotrienol Complex Tocomin) 8 IU Mixed Tocopherols 50 mg Total Tocotrienols (as Tocotrienol Complex Tocomin) 10 mg Thiamin (as Thiamin Hydrochloride) 10 mg Riboflavin 12.5
mg Niacin (as 83 % Niacinamide and 17 % Niacin) 30 mg Vitamin B6 (as Pyridoxine Hydrochloride) 15 mg Folic Acid 400 mcg Vitamin B12 25 mcg Pantothenic Acid (as Calcium Pantothenate) 50 mg Calcium (as Calcium Citrate) 50 mg Iodine (as Potassium Iodide) 10 mcg Magnesium (as Magnesium Citrate) 125 mg Zinc (as Zinc Citrate) 25 mg Selenium (as Sodium Selenite and Selenomethionine) 100 mcg Copper (as Copper Sebacate) 1.5 mg Manganese (as Manganese Citrate) 5 mg Chromium (as Chromiumate) 100 mcg Molybdenum (as Sodium Molybdate) 60 mcg Potassium (as Potassium Chloride) 49.5 mg Boron (as Boron Citrate) 300 mcg N - Acetyl - L - Cysteine 100 mg Glycine 25 mg L - Methionine 100 mg Taurine 250 mg L - Glutamic Acid 25 mg Lutein ** 5 mg Zeaxanthin ** 250 mcg Quercetin 150 mg Horsetail (Stems) Extract 5 mg Ginkgo (Leaves) Extract (standardized to 24 % Flavonglycosides and 6 % Terpene Lactones) 30 mg Bilberry (Berries) Extract (standardized to 25 % Anthocyanosides) 20 mg Alpha - Lipoic Acid 75 mg Lycopene 2.5 mg
On average my HDL runs around 85, my LDL is maintained (with a 5 mg dose of statin and 1000
mg Niacin) at around 90, my LDL particles count is usually around 700, well below the «low» range, my LDL particles are «large and fluffy» (a desirable state that was lost a few years ago when I was on a 20 mg statin dose), my triglycerides are consistently around 30 to 40.
6.9
mg niacin; 0.5 mg vitamin B6; 2.1 mcg vitamin B12; 3.8 mg iron; 41.9 mcg selenium; 6.4 mg zinc.
Nutrition information per serving: 333 Calories; 18g Total Fat; 8g Saturated Fat; 6g Monounsaturated Fat; 86 mg Cholesterol; 84 mg Sodium; 2g Total carbohydrate; 25g Protein; 3.6 mg Iron; 4.8
mg Niacin; 0.4 mg Vitamin B6; 5mcg Vitamin B12; 8.1 mg Zinc; 33mcg Selenium; 3.2 g Fiber.
Nutrition information per serving using top blade (flat iron) steak: 645 calories; 34 g fat (8 g saturated fat; 13 g monounsaturated fat); 106 mg cholesterol; 1752 mg sodium; 41 g carbohydrate; 12.7 g fiber; 51 g protein; 8.3
mg niacin; 0.9 mg vitamin B6; 6.1 mcg vitamin B12; 6.9 mg iron; 34.6 mcg selenium; 15.7 mg zinc.
Nutrition information per serving using chuck eye steak: 677 calories; 36 g fat (1 g saturated fat; 14 g monounsaturated fat); 162 mg cholesterol; 1742 mg sodium; 41 g carbohydrate; 12.7 g fiber; 53 g protein; 5.8
mg niacin; 0.7 mg vitamin B6; 3.7 mcg vitamin B12; 7.6 mg iron; 40.3 mcg selenium; 15.8 mg zinc.
Nutrition information per serving: 465 Calories; 23g Total Fat; 151 mg Cholesterol; 23 mg Sodium; 5g Total carbohydrate; 56g Protein; 5.6 mg Iron; 12.5
mg Niacin; 0.9 mg Vitamin B6; 3.8 mcg Vitamin B12; 10.4 mg Zinc.
338 Calories; 13g Total Fat; 2.9 g Saturated Fat; 4.1 g Monounsaturated Fat; 69 mg Cholesterol; 490 mg Sodium; 28g Total carbohydrate; 29g Protein; 3.4 mg Iron; 6.5
mg Niacin; 0.8 mg Vitamin B6; 104.1 mg Choline; 3.2 mcg Vitamin B12; 6.9 mg Zinc; 29.6 mcg Selenium; 4.7 g Fiber.
Nutrition information per serving: 310 calories; 14 g fat (3 g saturated fat; 3 g monounsaturated fat); 57 mg cholesterol; 250 mg sodium; 17 g carbohydrate; 3.7 g fiber; 28 g protein; 7.7
mg niacin; 0.6 mg vitamin B6; 1.4 mcg vitamin B12; 4.3 mg iron; 29.1 mcg selenium; 4.8 mg zinc.
478 Calories; 16g Total Fat; 3g Saturated Fat; 0g Monounsaturated Fat; 4g Trans Fat; 66 mg Cholesterol; 450 mg Sodium; 56g Total carbohydrate; 36g Protein; 6.4 mg Iron; 8
mg Niacin; 0.9 mg Vitamin B6; 92.9 mg Choline; 3.3 mcg Vitamin B12; 4.9 mg Zinc; 39mcg Selenium; 13.6 g Fiber.
Not exact matches
The espresso version «likely due to higher amount of solids» has significant content of magnesium, the B vitamins,
niacin and riboflavin with 212
mg of caffeine per 100 grams of Kona Coffee Beans when ground.
In espresso, however, likely due to its higher amount of suspended solids, there are significant contents of magnesium, the B vitamins,
niacin and riboflavin, and 212
mg of caffeine per 100 grams of grounds.
0g Added Sugars (0 %), Protein: 14g (28 %), Vitamin D: 0.8 mcg (4 %), Calcium: 21
mg (2 %), Iron: 1.1
mg (6 %), Potassium: 296
mg (6 %),
Niacin: 11.2
mg (70 %), Vitamin B6: 0.6
mg (35 %), Folate: 6mcg (2 %), Vitamin B12: 1.2 mcg (50 %), Selenium: 27.5 mcg (50 %).
0g Added Sugars (0 %), Protein: 14g (28 %), Vitamin D: 7.4 mcg (37 %), Calcium: 5
mg (0 %), Iron: 0.18
mg (1 %), Potassium: 250
mg (5 %),
Niacin: 5.44
mg (34 %), Vitamin B6: 0.39
mg (23 %), Vitamin B12: 2.69 mcg (112 %), Selenium: 21.45 mcg (39 %).
The espresso version «likely due to higher amount of solids» has significant content of magnesium, the B vitamins,
niacin and riboflavin with 212
mg of caffeine per 100 grams of grounds.
Brewer's Yeast Ingredients: Thiamin (Vitamin B - 1)(as Thiamin Hydrochloride) 0.10
mg, Riboflavin (Vitamin B - 2) 0.03
mg,
Niacin (as Nicotinic Acid) 0.24
mg and Brewer's Yeast 1000
mg Other Ingredients: Vegetable Cellulose.
Changes in skin were measured with high - resolution techniques after patients took 500
mg of immediate - release
niacin.
Generally we only need about 20 to 35
mg a day of
niacin, but doses of up to 3,000
mg a day or more are used to control cholesterol.
ON THE DAILY: B1 (thiamine)-- 1.1 to 1.2
mg / day; B2 (riboflavin)-- 1.1 to 1.3
mg / day; B3 (
niacin)-- 14 to 16
mg / day; B5 (pantothenic acid)-- 4 to 6
mg / day; B6 (pyridoxine)-- 1.3 to 1.7 mcg / day; B12 (cobalamin)-- 2.4 mcg / day.
0g Added Sugars (0 %), Protein: 14g (28 %), Vitamin D: 7.4 mcg (37 %), Calcium: 5
mg (0 %), Iron: 0.18
mg (1 %), Potassium: 250
mg (5 %),
Niacin: 5.44
mg (34 %), Vitamin B6: 0.39
mg (23 %), Vitamin B12: 2.69 mcg (112 %), Selenium: 21.45 mcg (39 %).
Ingredients: Vitamin C (as Ultra Potent - C ® †) 249
mg, Vitamin D (as cholecalciferol) 201 IU,
Niacin (as niacinamide ascorbate) 18
mg, Calcium (as MCHC and dicalcium phosphate) 612
mg, Phosphorus (as MCHC and dicalcium phosphate) 357
mg, Magnesium (as magnesium bis - glycinate) 111
mg, Zinc (as zinc citrate) 7.5
mg, Copper (as copper lysinate HCl) 0.99
mg, Manganese (as manganese citrate) 0.48
mg, Chromium (as chromium citrate) 120 mcg, Microcrystalline Hydroxyapatite Concentrate (MCHC) 1.34 g, Horsetail (Equisetum arvense) Aerial Part Extract 75
mg, D - Glucosamine Sulfate (as D - glucosamine sulfate KCI) 249
mg, Boron (as boron citrate) 195 mcg.
Each energy drink bottle had around 40
mg of
niacin, which is about 200 percent of the RDA (Recommended Daily Value).
B complex 100 includes 100
mg of B1 (thiamin), B2 (riboflavin), B3 (
niacin), B5 (pantothenic acid), B6 (pyridoxine), 500 - 1,000 mcg B12, 400 mcg folic acid, and 300 mcg biotin.
Salt and cancer Balancing an iodine deficiency; 3 types of people In the 1st case of balancing an iodine deficiency Possible allergic reactions to taking iodine Lugol's iodine / iodide in Solution Dosage My use of the Iodoral 12.5
mg iodine / iodide tablet form Monitoring for activation of iodine Maintenance dose of iodine supplementation My iodine is not activating «person 2»
Niacin and its unique characteristics
Niacin, bleeding and notes of caution My basal cell temperature is normal / possible infection «person 3» Iodine Spot Loading Test Recapping the 3 types of people with iodine deficiency Tumors and topical application of iodine Cellect / Budwig protocol; step 4 addition of the nutritional product Cellect including Cellect / Budwig notations through observations
I have found that a relatively low dose of
niacin (250 to 500
mg) can drop my LDL to around 80.
I also just bought a joint supplement by Irwin Naturals called 3 - 1 Joint Formula, which has vitamin E,
Niacin, Folic Acid, B12, Manganese, Fish and Flax oils, Glucosamine Sulfate (1500 mcg), Chondrotin Sulfate (1200 mcg), MSM, Indian Frankincense, Stinging Nettle, Turmeric extract (95 % curcuminoids, rhizome) 40
mg, Alpha - Lipoic Acid, and «BioPerine» (95 % piperine, 5 % gingerols)
Raspberries: 1.00 cup 123.00 grams 60.28 calories Nutrient Amount DV (%) Nutrient Density World's Healthiest Foods Rating copper 0.10
mg 5.0 1.5 good manganese 1.24
mg 62.0 18.5 excellent vitamin C 30.76
mg 51.3 15.3 excellent dietary fiber 8.34 g 33.4 10.0 excellent magnesium 22.14
mg 5.5 1.7 good vitamin B3 (
niacin) 1.10
mg 5.5 1.6 good potassium 186.96
mg 5.3 1.6 good omega 3 fatty afolate 31.98 mcg 8.0 2.4 good vitamin B2 (riboflavin) 0.12
mg 7.1 2.1 goodcids 0.12 g 5.0 1.5 good World's Healthiest Foods Rating Rule excellent DV > = 75 % OR Density > = 7.6 AND DV > = 10 % very good DV > = 50 % OR Density > = 3.4 AND DV > = 5 % good DV > = 25 % OR Density > = 1.5 AND DV > = 2.5 % References:
For adults, the daily allowance of
Niacin is 14 - 18
mg.
There are 25
mg of
Niacin in this supplement and since it is a B - vitamin, you can not take too much.
Hey i found this really hyped pre-workout amplifier from my favorite body builder and i want you guys to see if it's good or not here are the ingredients (for 1/2 scoop): L - Arginine - 1250
mg, Beta - Alanine - 1150
mg, caffeine anhydrous - 125
mg, DMAE Bitartrate - 50
mg, L - Theanine - 50
mg and
Niacin - 10
mg.
One single cup serving contains 650
mg potassium, is high in iron,
niacin, thiamine, phosphorus, copper and contains 10 - 12 % of the US RDA of fibre.
Usually
niacin is taken three times per day in 25
mg doeses before each meal.
To produce such lipid lowering,
niacin is given in therapeutic doses of one and one half grams (1,500
mg) daily or more; doses of up to six grams have been used in clinical studies.
Liver function testing is recommended when
niacin is taken in excess of 500
mg daily.
Xyience NOX CG3 Nutrition Facts: Serving Size (scoop) 1 Servings Per 30 Calories 22.5 Total Carbs (g) 5.5 Dietary Fiber (g) 5 Sugars (g) 1
Niacin (
mg) 5 Ingredient Details: Advanced Creatine Complex: 2.5 g (Creatine Ethyl Ester, Creatine Monohydrate, Creatine Alpha - Ketoglutarate, Tri-Creatine Malate) Polydextrose: 6g (Creatine Cellular Transport System) Advanced Amino Acid NO2 Pump Complex: 1.5 g (Arginine Alpha Ketoglutarate, L - Arginine HCl, Ornithine Alpha Ketoglutarate, Arginine Ketoisocaproate) Tri-Glutamine Complex: 1.5 g (L - Glutamine HCl, L - Glutamine Alpha Ketoglutarate, N - Acetyl - L - Glutamine) L - Taurine: 1.5 g
Calories: 240 Total Fat: 22g Omega - 3 Fatty Acids: 165
mg Omega - 6 Fatty Acids: 2534
mg Sodium: 11
mg Total Carbohydrate: 13g Dietary Fiber: 10g Sugars: 1g Protein: 3g Vitamin A: 4 % Daily Value Vitamin C: 25 % Vitamin E: 16 % Vitamin K: 39 % Thiamin: 7 % Riboflavin: 11 %
Niacin: 13 % Vitamin B6: 19 % Folate: 30 % Pantothenic Acid: 20 % Calcium: 2 % Iron: 5 % Magnesium: 11 % Phosphorous: 8 % Potassium: 21 % Zinc: 6 % Copper: 14 % Manganese: 11 %
The vitamin B family offers
niacin at 4.50
mg, riboflavin at 0.25
mg, and thiamin at 2.29
mg.
A 1 oz serving watermelon seeds provides 144
mg of magnesium (36 % RDA) plus zinc, manganese, folate and
niacin.
Calories: 193 Total Fat: 20g Total Carbohydrate: 4g Dietary Fiber: 3g Sugars: 1g Protein: 3g Vitamin E: 2 % Daily Value Thiamin: 12 % DV Riboflavin: 2 % DV
Niacin: 2 % DV Vitamin B6: 3 % DV Calcium: 2 % DV Iron: 4 % DV Magnesium: 8 % Phosphorous: 8 % Potassium: 3 % Zinc: 8 % Copper: 17 % Manganese: 63 % Selenium: 2 % Total Omega - 3 fatty acids: 276
mg Total Omega - 6 fatty acids: 5777
mg
Two (22 g) Scoops Contain: % DV Calories: 160 Calories from Fat: 45 Calories from Saturated Fat: 10 Total Fat: 5 g 8 % * Saturated Fat: 1 g 5 % * Total Carbohydrate: 13 g 4 % * Dietary Fiber: 6 g 24 % * Soluble Fiber: 5 g ** Insoluble Fiber: 1 g ** Sugars: 4 g ** Protein: 22 g 45 % * Vitamin A (as Vitamin A Palmitate) 2,500 IU 50 % Vitamin C (as Sodium Ascorbate) 30
mg 50 % Vitamin D (as Vitamin D2) 600 IU 150 % Vitamin E (from Mixed Tocopherols) 15 IU 50 % Thiamin (as Thiamin Hydrochloride) 750 mcg 50 % Riboflavin (as Riboflavin 5» - Phosphate Sodium) 850 mcg 50 %
Niacin (as Niacinamide) 10
mg 50 % Vitamin B6 (as Pyridoxal 5» - Phosphate) 1
mg 50 % Folate (as L -5-Methyltetrahydrofolate from L -5-Methyltetrahydrofolic Acid, Glucosamine Salt) 200 mcg 50 % Vitamin B12 (as Methylcobalamin) 9 mcg 150 % Biotin 150 mcg 50 % Pantothenic Acid (as Calcium D - Pantothenate) 5
mg 50 % Calcium (as Dicalcium Malate) 100
mg 10 % Iodine (as Potassium Iodide) 75 mcg 50 % Magnesium (as Dimagnesium Malate) 80
mg 20 % Zinc (as Zinc Bisglycinate Chelate) 7.5
mg 50 % Selenium (as L - Selenomethionine) 35 mcg 50 % Copper (as Copper Bisglycinate Chelate) 1
mg 50 % Manganese (as Manganese Bisglycinate Chelate) 1
mg 50 % Chromium (as Chromium Nicotinate Glycinate Chelate) 60 mcg 50 % Molybdenum (as Molybdenum Glycinate Chelate) 37.5 mcg 50 % Sodium (as Trisodium Citrate and Sodium Chloride) 220
mg 9 % Potassium (as Tripotassium Citrate) 110
mg 3 %
Serving Size 1 capsule Servings per container 75 Amount per serving:
Niacin (as Inositol Hexanicotinate) 430
mg
Calories: 28 Total Fat: 0g Sodium: 16
mg Total Carbohydrate: 6g Dietary Fiber: 2g Sugars: 1g Protein: 2g Vitamin A: 12 % Daily Value Vitamin C: 81 % Vitamin E: 2 % Vitamin K: 137 % Thiamin: 6 % Riboflavin: 4 %
Niacin: 2 % Vitamin B6: 7 % Folate: 12 % Calcium: 3 % Iron: 5 % Magnesium: 4 % Potassium: 7 % Manganese: 9 %
It has also been suggested i take 2,000
mg of
niacin daily to help reduce the existing arterial plaque.
SERVING SIZE 1 1/4 cups (6 or 7 shrimp) CALORIES 260; Total Fat 13g (Sat Fat 2g, Mono Fat 7.8 g, Poly Fat 2.1 g); Protein 30g; Carb 6g; Fiber 2g; Cholesterol 215
mg; Sodium 410
mg EXCELLENT SOURCE OF Iron, Phosphorus, Protein, Selenium, Vitamin A, Vitamin B12 GOOD SOURCE OF Calcium, Copper, Magnesium,
Niacin, Vitamin B6, Vitamin C, Zinc
Ingredients: Vegetable Fat, Whey Protein, Creapure Creatine, Dimethylglycine, Vitamin Mineral Premix (Vitamin A Palmitate, Ascorbic Acid, Ferrous Sulfate, dl - Alpha Tocopheryl Acetate, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, Calcium D - Pantothenate, Potassium Iodide, Zinc Sulfate, Copper Amino Acid Chelate, Manganese Sulfate, Chromium Amino Acid Chelate), Vitamin D3 (Cholecalciferol) Crude Protein (Min) 32 %, Crude Fat (Max) 40 %, Crude Fiber (Max) 0.5 %, Moisture (Max) 5 %, Vitamin A (Min) 5,000 IU per kg, Vitamin D3 (Min) 1,500 IU per kg, Vitamin E (Min) 50 IU per kg, Creapure Creatine 25
mg, Dimethylglycine 25
mg, Calcium 10.51
mg, Vitamin C 0.55
mg, Iron 0.08
mg, Thaimin (Vitamin B1) 0.01
mg, Riboflavin (Vitamin B2) 0.01
mg,
Niacin (Vitamin B3) 0.14
mg, Vitamin B6 0.01
mg, Folate 2.80 mcg, Vitamin B12 0.04 mcg, Biotin 2.10 mcg, Pantothenic Acid 0.07
mg, Iodine 1.05 mcg, Magnesium 2.24 mcg, Zinc 0.11
mg, Copper 0.01
mg, Manganese 0.01
mg, Chromium 0.84 mcg Amino Acid Profile: Alanine 74
mg, Arginine 36
mg, Asparitc Acid 162
mg, Cysteine 38
mg, Glutaminc Acid 186
mg, Glycine 28
mg, Histadine 30
mg, Isoleucine 94
mg, Leucine 164
mg, Lysine 138
mg, Methionine 32
mg, Phenylalanine 52
mg, Proline 84
mg, Serine 72
mg, Threonine 98
mg, Tryptophan 26
mg, Tyrosine 46
mg, Valine 88
mg
Supplements per kg - Nutritional additives: Vitamin A 15000IU; Vitamin D3 1500IU; Vitamin E 600
mg; Vitamin C 150
mg;
Niacin 37.5
mg; pantotenic acid 15
mg; Vitamin B2 7.5
mg; Vitamin B6 6
mg; Vitamin B1 4.5
mg; Vitamin H 0.38
mg; folic acid 0.45
mg; Vitamin B12 0.1
mg; choline chloride 2500
mg; Beta ‐ carotene 1.5
mg; zinc chelate of the analogous methionine hydroxylase 910
mg; manganese chelate of the analogous methionine hydroxylase 380
mg; ferrous chelate of glycine hydrate 250
mg; copper chelate of the analogous methionine hydroxylase 88
mg; selenomethionine 0.40
mg; DL ‐ methionine 4000
mg; Taurine 1000
mg; L ‐ Carnitine 300
mg.