Full Research Dosage: With its 300
mg daily serving size, CogniTrex PS gives you the same amount of superior - grade phosphatidylserine used in the most impressive studies conducted to date.
The performance study I cited — where 91 % of men reported improvement — was based on a 100
mg daily serving.
Not exact matches
Nutrition Facts
Servings 4.0 Amount Per
Serving calories 324 %
Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105
mg 35 % Sodium 89
mg 4 % Potassium 37
mg 1 % Total Carbohydrate 8 -LSB-...]
* 1,480
mg of omega - 3s per
serving Cold - pressed, Greek Terra Creta extra virgin olive oil Premium Norwegian, wild - caught, sustainably - sourced fish oil Freshness, potency, and purity guaranteed Adult & Kid's Super
Daily ® D3 + K2 Supports cardiovascular and bone health * Promotes teeth and gum health * Provides vitamin D3 and K2 as MK - 7 Place a...
Nutrition Facts
Servings 9.0 Amount Per
Serving calories 329 %
Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0
mg 0 % Sodium 133
mg 6 % Potassium 270
mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %
I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts
Serving Size 160 g Amount Per
Serving Calories 422 Calories from Fat 312 %
Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0
mg 0 % Sodium 108
mg 5 % Potassium 310
mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points
For those asking for nutritional info, I plugged the recipe into an estimator:
Serving Size: 1 cutlets Amount per
Serving Calories 227 Calories from Fat 78.8 %
Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0
mg 0 % Sodium 874.5
mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..
Nutritional information, per
serving, based on 5
servings: Calories: 264, Calories from Fat: 21 %
Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0
mg, 0 % Sodium: 356
mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %
sorry this is the correct Nutrition Facts
Servings 12.0 Amount Per
Serving calories 126 %
Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0
mg 0 % Sodium 97
mg 4 % Potassium 122
mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)
Serving Size: 1/6 of recipe Calories Per
Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220
mg Sodium Percent
Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent
Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent
Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent
Daily Value: 2 % Calcium Percent
Daily Value: 6 % Vitamin C Percent
Daily Value: 2 % Iron Percent
Daily Value: 6 %
Serving Size: 1 slice, 1/8 of recipe Calories Per
Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent
Daily Value: 34 % Cholesterol: 30
mg Cholesterol Percent
Daily Value: 10 % Sodium: 135
mg Sodium Percent
Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent
Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent
Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent
Daily Value: 10 % Calcium Percent
Daily Value: 4 % Vitamin C Percent
Daily Value: 2 % Iron Percent
Daily Value: 6 %
Supplement Facts:
Serving Size: One (1) Capsule
Servings Per Container: 80 Amount Per
Serving - %
Daily Value: Lactobacillus GG 10 Billion Cells - **, Inulin (chicory root extract) 200
mg - **.
Serving Size (whole recipe), Calories 500 (Calories from Fat 120), Total Fat 13g (Saturated Fat 6g, Trans Fat 0g), Cholesterol 30
mg, Sodium 230
mg, Total Carbohydrate 88g (Dietary Fiber 2g, Sugars 63g), Protein 6g; Percent
Daily Value *: Vitamin A 6 %, Vitamin C 0 %, Calcium 20 %, Iron 10 %.
Even low - sodium chicken broth, the sodium on this recipe adds up to one
serving can represent nearly 100 % of the 2000
mg of
daily sodium recommended for healthy people.
Nutrition information per
serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85
mg; Sodium 1290
mg; Potassium 1000
mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20
mg; Calcium 190
mg; Iron 3
mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g %
Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent
Daily Values are based on a 2,000 Calorie diet.
A dish that contains 2 tablespoons of butter and yields 6
servings means that 1
serving contains.33 tablespoons of butter and has 10
mg of cholesterol and 2.431 g of saturated fat (12 % of the recommended
daily allowance).
Vitamin D 1mcg 3 % Calcium 29
mg 2 % Iron 3
mg 14 % Potassium 147
mg 3 % * The %
Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily
Daily Value (DV) tells you how much a nutrient in a food
serving contributes to a
daily daily diet.
Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat /
serving); low in cholesterol (20
mg cholesterol /
serving); low in sodium (35
mg sodium /
serving); a source of fiber (3 grams fiber /
serving); provides 70 % of the
Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!
A dish that contains 8 tablespoons of butter and yields 6
servings means that 1
serving contains 1.33 tablespoons of butter and has 41
mg of cholesterol and 9.72 g of saturated fat (a full 48 % of the recommended
daily allowance of 20g (based on a 2,000 calorie diet)... in one meal).
Nutrition Facts
Serving Size 27 g
Servings Per Container 14 Amount Per
Serving Calories 100Calories from Fat 15 %
Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45
mg 15 % Sodium 60
mg 2 % Potassium 150
mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.
With almost 40
mg of iron in one
serving, that's 220 % of the standard recommended
daily intake.
Servings 30.0 Amount Per
Serving calories 99 %
Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2
mg 1 % Sodium 182
mg 8 % Potassium 129
mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %
Nutrition Information Per
Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0
mg; Sodium 460
mg; Potassium 700
mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72
mg; Calcium 256
mg; Iron 5
mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g %
Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.
Nutrition Information Per
Serving: Calories 560; Total Fat 22 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 15 g); Cholesterol 0
mg; Sodium 30
mg; Potassium 530
mg; Total Carbohydrates 78 g; Dietary Fiber 8 g; Total Sugars 8 g; Protein 15 g; Vitamin A 795 IU; Vitamin C 45
mg; Calcium 40
mg; Iron 4
mg; Vitamin D 0 IU; Folate 250 mcg; Omega 3 Fatty Acid 0.2 g %
Daily Value *: Vitamin A 15 %; Vitamin C 80 %; Calcium 4 %; Iron 20 %
Nutritional information, per
serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0
mg Sodium 45
mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent
Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent
Daily Values are based on a 2,000 calorie diet.
Nutritional data (from Calorie Count): Calories per
serving: 168, Calories from Fat: 16, Total Fat: 1.8 g, 3 %
Daily Value Cholesterol: 0
mg, Sodium: 558
mg, Total Carbohydrates: 30.5 g, Dietary Fiber: 5.2 g, Protein: 9.3 g Vitamin A: 128 %, Vitamin C: 69 %, Calcium: 7 %, Iron: 12 %.
Even if your baby is only eating a fraction of a
serving, she's likely close to her
daily adequate intake level of 370
mg.
Simple measures to help preserve memory and mental acuity are at hand: Consume less added sugar, less saturated fat, and fewer calories; get 30 - 40 minutes of cardio at 70 % of your maximum heart rate most days a week; chow down on 8 - 10
servings of foods rich in anti-oxidants (think a rainbow of richly hued fruits and veggies), eat more turmeric (yummy in egg dishes and soups, or on veggies)-- even take a 200
mg ibuprofen
daily (check with your own doc first).
Recommended
serving is 50
mg of active Forskolin
daily.
A 100g of
serving can contain 10 - 12
mg of zinc (or close to 70 - 75 % of the
daily needs)
So we've included 5
mg of Vitamin B6 into every
daily serving of Instant Knockout — that's 250 % of the recommended
daily dosage.
Nutrition Facts:
Serving Size 1/4 cup (60g) Calories 10 Calories from Fat 0 Total Fat 0g (0 %) Saturated Fat 0g (0 %) Cholesterol 0
mg (0 %) Sodium 210
mg (9 %) Total Carbohydrates 1.5 g (1 %) Fiber 1g Sugars 0g Protein 1g Vitamin A 0 % Vitamin C 15 % Calcium 1 % Iron 4 % * Percent
Daily Values based on a 2,000 calorie diet.
Magnesium: 37
mg in 1/2 cup Other body benefits: This vegetarian soy protein source gives you 43 % of your
daily calcium needs in a 1/2 - cup
serving.
In the study scientists gave rats a
daily serving of cinnamon, equivalent to 300
mg per KG of bodyweight.
The recommended
daily intake for vitamin C is 60
mg, approximately equal to a
serving of broccoli or strawberries, but this is criminally low.
The suggested
serving is 1/2 dropper (0.5 ml) taken under the tongue three times
daily which will provide many valuable nutrients including 5
mg of CBD.
Vita - C Plus Urgent Rescue ® * supplies a mega dose of this vital nutrient, a full 1000
mg per
daily serving.
Supplement Facts
Serving Size: 2 Capsules
Servings Per Container: 37 Amount Per
Serving %
Daily Value * Tribulus terrestris extract (aerial) 117
mg * CDP - choline 50
mg * Tyrosine (l - tyrosine) 60
mg * Dimethylglycine 132
mg * Soy Isoflavonoids (DMG) 50
mg * Panax Ginseng Root Extract 50
mg * L - Histidine (L - Histidine HCI) 50
mg * Nicotinamide Adenine Dinucleotide (NADH) 500 mcg * Bioperine Complex (Ginger root extract, Piper longum extract (fruit), Bioperine Black Pepper extract (fruit) 2.5
mg * Maca powder (root) 132
mg * Ashwaganda powder (root) 117
mg * Horny Goat Weed extract (leaf) 117
mg
The
daily recommended value for most adults is around 18
mg or one
serving of Iron Fuzion.
NOW
serving size is 6 tablets
daily which is 3,000
mg.
Serving Size: 1/6 of recipe Calories Per
Serving: 110 Sodium: 10
mg Carbohydrates: 26g Carbohydrates Percent
Daily Value: 9 % Sugars: 23g Protein: 1g Calcium Percent
Daily Value: 2 % Vitamin C Percent
Daily Value: 60 %
Nutrition Facts:
Serving Size 1oz (about 10 chips)
Servings per container 2 Calories 110 Calories from fat 0 Total Fat 0g (0 %) Saturated Fat 0g (0 %) Cholesterol 0
mg (0 %) Sodium 210
mg (9 %) Total Carbohydrates 19g (6 %) Dietary Fiber 6g (24 %) Sugars 1g Protein 6g Vitamin A 2 % Vitamin C 0 % Calcium 2 % Iron 6 % * Percent
Daily Values based on a 2,000 calorie diet.
Each capsule contains 252
mg, and with their recommended
serving of 2 capsules
daily, you have a powerful 504
mg dosage, beating MegaFood by 4
mg (horray!).
In one study at Rutgers University, a
daily serving of this unique cranberry extract containing 2
mg of PACs worked as effectively to prevent bacterial adhesion as a
daily 10 - ounce glass of cranberry juice, while providing relief that started in 6 hours or less.
Serving Size: 1/2 of recipe Calories Per
Serving: 220 Total Fat Grams: 1g Calories From Fat Grams: 10 Saturated Fat Grams: 0.5 g Saturated Fat Grams Percent
Daily Value: 3 % Cholesterol: 5
mg Cholesterol Percent
Daily Value: 2 % Sodium: 65
mg Sodium Percent
Daily Value: 3 % Carbohydrates: 50g Carbohydrates Percent
Daily Value: 17 % Dietary Fiber: 1g Dietary Fiber Percent
Daily Value: 4 % Sugars: 46g Protein: 4g Vitamin A Percent
Daily Value: 4 % Calcium Percent
Daily Value: 10 % Vitamin C Percent
Daily Value: 20 % Iron Percent
Daily Value: 2 %
Recent studies suggest an omega - 3 deficiency may contribute to chronic acne, and that one
serving (eight oysters) will deliver your
daily need of 1000
mg.
A full
daily serving provides 300
mg of caffeine for the men's and unknown amounts for the women's.
Two or more
servings of such foods would provide 60 - 100
mg isoflavones per day, an amount that provides the estrogen equivalent of the contraceptive pill2 and one that clearly poses dangers after only a brief period of
daily intake.
While typical
serving sizes (one to three of soy foods, or less than 25g of soy protein from non-concentrated sources like tofu) have not been shown to be problematic, amounts more than that (totaling around 100
mg isoflavones or greater
daily) could negatively impact testosterone.
Supplement Facts
Serving Size: 1 Tablet
Servings per container: 90 Amount Per
Serving %
Daily Value Grapefruit Seed Extract... 250
mg * Meta - C (water processed buffered vitamin C)... 125
mg 207 % Echinacea Angustifolia extract (4:1)... 50
mg * Astragalus... 100
mg * Reishi mushroom extract (4:1)... 100
mg * Maitake mushroom extract (4:1)... 50
mg * Shitake mushroom extract (4:1)... 50
mg * Ginger Root Extract (6:1)... 50
mg * Goldenseal Extract (6:1)... 50
mg * Yarrow Extract (6:1)... 50
mg * Zinc (gluconate)... 5
mg 33 %