Sentences with phrase «mg daily sodium»

This trial included 459 adults, some with and without confirmed high blood pressure, and compared three diets including 3,000 mg daily sodium:

Not exact matches

Nutrition Facts Servings 4.0 Amount Per Serving calories 324 % Daily Value * Total Fat 28 g 43 % Saturated Fat 5 g 27 % Monounsaturated Fat 18 g Polyunsaturated Fat 3 g Trans Fat 0 g Cholesterol 105 mg 35 % Sodium 89 mg 4 % Potassium 37 mg 1 % Total Carbohydrate 8 -LSB-...]

Nutrition Facts Servings 9.0 Amount Per Serving calories 329 % Daily Value * Total Fat 20 g 31 % Saturated Fat 7 g 35 % Monounsaturated Fat 8 g Polyunsaturated Fat 4 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 133 mg 6 % Potassium 270 mg 8 % Total Carbohydrate 35 g 12 % Dietary Fiber 10 g 38 % Sugars 19 g Protein 2 g 5 % Vitamin A 2 % Vitamin C 22 % Calcium 8 % Iron 14 %

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

For those asking for nutritional info, I plugged the recipe into an estimator: Serving Size: 1 cutlets Amount per Serving Calories 227 Calories from Fat 78.8 % Daily Value * Total Fat 8.75 g 13 % Saturated Fat 1.2 g 6 % Cholesterol 0 mg 0 % Sodium 874.5 mg 36 % Total Carbohydrate 23g 7 % Dietary Fiber 4g 16 % Sugars 1g Protein 17g 34 % Est..

Claiming 27 grams of protein (as much as a «4 oz steak or 12 oz of tofu»), four grams of fibre and 25 per cent of the daily values for essential vitamins and minerals, Vite Ramen also contains significantly less sodium than other instant noodles on the market: «capped at 25 per cent DV (daily value) per packet» (575 mg).

Unlike most rice dishes, though, this dish only costs 11 mg of your daily intake of sodium — not bad!

Nutritional information, per serving, based on 5 servings: Calories: 264, Calories from Fat: 21 % Daily Value: Total Fat: 2.3 g, 4 %; Trans Fat: 0.0 g Cholesterol: 0 mg, 0 % Sodium: 356 mg, 15 % Total Carbohydrates: 51.8 g, 17 % Dietary Fiber: 13.7 g, 55 % Sugars: 12.0 g Protein: 14.2 g Vitamins and minerals: Vitamin A 143 %, Vitamin C 114 %, Calcium 12 %, Iron 26 %

sorry this is the correct Nutrition Facts Servings 12.0 Amount Per Serving calories 126 % Daily Value * Total Fat 6 g 10 % Saturated Fat 1 g 4 % Monounsaturated Fat 3 g Polyunsaturated Fat 2 g Trans Fat 0 g Cholesterol 0 mg 0 % Sodium 97 mg 4 % Potassium 122 mg 3 % Total Carbohydrate 11 g 4 % Dietary Fiber 2 g 7 % Sugars 8 g Protein 8 g 16 % Vitamin A 3 % Vitamin C 3 % Calcium 6 % Iron 1 % angie recently posted... βασική συνταγή για εύκολο παγωτό χωρίς παγωτομηχανή (3 υλικά)

(g) 47, sodium (mg) 685, Percent Daily Values are based on a 2,000 calorie diet

Serving Size: 1/6 of recipe Calories Per Serving: 140 Total Fat Grams: 0.5 g Calories From Fat Grams: 5 Sodium: 220 mg Sodium Percent Daily Value: 9 % Carbohydrates: 30g Carbohydrates Percent Daily Value: 10 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 16g Protein: 1g Vitamin A Percent Daily Value: 2 % Calcium Percent Daily Value: 6 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Serving Size: 1 slice, 1/8 of recipe Calories Per Serving: 310 Total Fat Grams: 13g Calories From Fat Grams: 120 Saturated Fat Grams: 7g Saturated Fat Grams Percent Daily Value: 34 % Cholesterol: 30 mg Cholesterol Percent Daily Value: 10 % Sodium: 135 mg Sodium Percent Daily Value: 6 % Carbohydrates: 46g Carbohydrates Percent Daily Value: 15 % Dietary Fiber: 1g Dietary Fiber Percent Daily Value: 4 % Sugars: 31g Protein: 3g Vitamin A Percent Daily Value: 10 % Calcium Percent Daily Value: 4 % Vitamin C Percent Daily Value: 2 % Iron Percent Daily Value: 6 %

Calories 773 % Daily Value * Total Fat 36.3 g 56 % Saturated Fat 8.1 g 41 % Cholesterol 0g 0 % Sodium 190.9 mg 8 % Total Carbohydrate 95.6 g 32 % Dietary Fiber 21.1 g 84 % Sugars 18.2 g Protein 25g 50 % Vitamin A 50 % Vitamin C 183 % Calcium 17 % Iron 56 %

fat, 36 mg cholesterol, 315 mg sodium, 41 g CHO, 4 g fiber, 25 g sugar, 6 g pro Daily values: 8 % vitamin A, 26 % vitamin C, 10 % calcium, 7 % iron

(without optional feta cheese): Calories 170; Total Fat 12 g (Sat 1.5 g, Trans 0 g, Poly 2 g, Mono 8 g); Cholesterol 0 mg; Sodium 35 mg; Potassium 550 mg; Total Carbohydrates 14 g; Dietary Fiber 5 g; Total Sugars 7 g; Protein 3 g; Vitamin A 1943 IU; Vitamin C 44 mg; Calcium 55 mg; Iron 1.3 mg; Vitamin D 0 IU; Folate 106 mcg; Omega 3 Fatty Acid 0.1 g % Daily Value *: Vitamin A 40 %; Vitamin C 70 %; Calcium 6 %; Iron 8 %

(without optional ingredients): Calories 170; Total Fat 12 g (Saturated Fat 1.5 g, Trans Fat 0 g, Poly 1.5 g, Mono 8 g); Cholesterol 0 mg; Sodium 85 mg; Potassium 510 mg; Total Carbohydrates 15 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein 3 g; Vitamin A 397 IU; Vitamin C 15 mg; Calcium 19 mg; Iron 1 mg; Vitamin D 0 IU; Folate 81 mcg; % Daily Value *: Vitamin A 8 %; Vitamin C 25 %; Calcium 2 %; Iron 6 %; Vitamin D 0 %

Serving Size (whole recipe), Calories 500 (Calories from Fat 120), Total Fat 13g (Saturated Fat 6g, Trans Fat 0g), Cholesterol 30 mg, Sodium 230 mg, Total Carbohydrate 88g (Dietary Fiber 2g, Sugars 63g), Protein 6g; Percent Daily Value *: Vitamin A 6 %, Vitamin C 0 %, Calcium 20 %, Iron 10 %.

Calories 220; Total Fat 11 g (Sat 2.5 g, Trans 0 g, Poly 1.5 g, Mono 6 g); Cholesterol less than 5 mg; Sodium 100 mg; Potassium 340 mg; Total Carbohydrates 27 g; Dietary Fiber 2 g; Total Sugars 19 g; Protein 6 g; Vitamin A 43 IU; Vitamin C 14 mg; Calcium 34 mg; Iron 0.9 mg; Vitamin D 0.9 IU; Folate 35 mcg; Omega 3 Fatty Acid 0 g % Daily Value *: Total Fat 17 %; Vitamin A 0 %; Vitamin C 25 %; Calcium 4 %; Iron 4 %

180 calories, 2.5 g fat (no saturated or trans fats), 35g carbs, 4g fiber, 2g sugars, 5g protein, no cholesterol, 430 mg sodium, 60 % daily Vitamin C, 8 % daily Iron

Even low - sodium chicken broth, the sodium on this recipe adds up to one serving can represent nearly 100 % of the 2000 mg of daily sodium recommended for healthy people.

Nutrition information per serving Calories 480; Total Fat 15 g (Sat 5 g, Trans 0 g, Poly 2 g, Mono 5 g); Cholesterol 85 mg; Sodium 1290 mg; Potassium 1000 mg; Total Carbohydrates 47 g; Dietary Fiber 9 g; Total Sugars 4 g; Protein 42 g; Vitamin A 998 IU; Vitamin C 20 mg; Calcium 190 mg; Iron 3 mg; Vitamin D 6 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.11 g % Daily Value *: Vitamin A 20 %; Vitamin C 35 %; Calcium 20 %; Iron 20 % * Percent Daily Values are based on a 2,000 Calorie diet.

Calories 90; Total Fat 7 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 5 g); Cholesterol 0 mg; Sodium 10 mg; Potassium 270 mg; Total Carbohydrates 5 g; Dietary Fiber 4 g; Total Sugars 1 g; Protein 1 g; Vitamin A 139 IU; Vitamin C 8 mg; Calcium 9 mg; Iron 0 mg; Vitamin D 0 IU; Folate 44 mcg; Omega 3 Fatty Acid 0 g % Daily Value *: Vitamin A 2 %; Vitamin C 15 %; Calcium 0 %; Iron 2 %; Vitamin D 0 %

Calories 320; Total Fat 12 g (Sat 2.5 g, Trans 0 g, Poly 3.5 g, Mono 4.5 g); Cholesterol 120 mg; Sodium 810 mg; Potassium 520 mg; Total Carbohydrates 29 g; Dietary Fiber 7 g; Total Sugars < 1 g; Protein 30 g; Vitamin A 172 IU; Vitamin C 4 mg; Calcium 108 mg; Iron 2 mg; Vitamin D 0 IU; Folate 61 mcg; Omega 3 Fatty Acid 0.3 g % Daily Value *: Vitamin A 4 %; Vitamin C 8 %; Calcium 10 %; Iron 10 % * Percent Daily Values are based on a 2,000 Calorie diet.

Each delicious slice has only 200 calories; is low in fat (4.5 grams of fat / serving); low in cholesterol (20 mg cholesterol / serving); low in sodium (35 mg sodium / serving); a source of fiber (3 grams fiber / serving); provides 70 % of the Daily Value for vitamin C. It's also vegetarian and gluten free helping you to meet the varying dietary requests of your guests and be assured a little GOLD of your own!

Calories 1412; Total Fat 86 g (Sat 28 g, Trans 0.6 g, Poly 12.8 g, Mono 33 g); Cholesterol 290 mg; Sodium 1546 mg; Potassium 1768 mg; Total Carbohydrates 80 g; Dietary Fiber 12 g; Total Sugars 39 g; Protein 87 g; % Daily Value *: Vitamin A 110 %; Vitamin C 80 %; Calcium 30 %; Iron 35 %

% Daily Values * Total Fat 10.33 g 16 % Saturated Fat 6.334 g 32 % Polyunsaturated Fat 0.132 g Monounsaturated Fat 0.028 g Cholesterol 0 mg 0 % Sodium 28 mg 1 % Potassium 9 mg Total Carbohydrate 3.25 g 1 % Dietary Fiber 0.8 g 3 % Sugars 1.67 g Protein 0.49 g

Calories 164 % Daily Value * Total Fat 8.5 g 11 % Saturated Fat 2.6 g 13 % Cholesterol 3 mg 1 % Sodium 67 mg 3 % Total Carbohydrate 20.8 g 8 % Dietary Fiber 2.5 g 9 % Total Sugars 12.3 g

I'd love to cook this, but fish sauce has 1190 mg of sodium per tablespoon, making the total amount used in this recipe way over the recommended daily amount for two people!

Calories 290; Total Fat 21 g (Sat 1.5 g, Trans 0 g, Poly 4 g, Mono 11 g); Cholesterol 95 mg; Sodium 410 mg; Potassium 674 mg; Total Carbohydrates 15 g; Dietary Fiber 6 g; Total Sugars 2 g; Protein 14 g; Vitamin A 5105 mcg; Vitamin C 35 mg; Calcium 80 mg; Iron 3 mg; Vitamin D 86 mcg; Folate 168 mcg % Daily Value *: Vitamin A 100 %; Vitamin C 60 %; Calcium 8 %; Iron 15 %

Nutrition Facts Serving Size 27 g Servings Per Container 14 Amount Per Serving Calories 100Calories from Fat 15 % Daily Value * Total Fat 2 g 3 % Saturated Fat 0.50 g 3 % Cholesterol 45 mg 15 % Sodium 60 mg 2 % Potassium 150 mg 4 % Total Carbohydrate 7 g 2 % Dietary Fiber 3 g 11 % Sugars 3 g Protein 15 g 31 % Calcium 11 % Phosphorus 11 % Magnesium 5 % -LRB--) Information is currently not available for this nutrient.

Calories 410; Total Fat 22 g (Sat 5 g, Trans 0 g, Poly 10 g, Mono 2 g); Cholesterol 45 mg; Sodium 580 mg; Potassium 570 mg; Total Carbohydrates 35 g; Dietary Fiber 4 g; Total Sugars 3 g; Protein 22 g; Vitamin A 440 IU; Vitamin C 9 mg; Calcium 64 mg; Iron 3 mg; Vitamin D 5 IU; Folate 76 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Total Fat 34 %; Vitamin A 8 %; Vitamin C 15 %; Calcium 6 %; Iron 20 %

Servings 30.0 Amount Per Serving calories 99 % Daily Value * Total Fat 6 g 8 % Saturated Fat 1 g 6 % Monounsaturated Fat 3 g Polyunsaturated Fat 1 g Trans Fat 0 g Cholesterol 2 mg 1 % Sodium 182 mg 8 % Potassium 129 mg 4 % Total Carbohydrate 10 g 3 % Dietary Fiber 1 g 6 % Sugars 0 g Protein 3 g 6 % Vitamin A 1 % Vitamin C 0 % Calcium 1 % Iron 7 %

Nutrition Information Per Serving: Calories 560; Total Fat 35 g (Sat 4 g, Trans 0 g, Poly 3 g, Mono 16 g); Cholesterol 0 mg; Sodium 460 mg; Potassium 700 mg; Total Carbohydrates 53 g; Dietary Fiber 10 g; Total Sugars 5 g; Protein 14 g; Vitamin A 2064 IU; Vitamin C 72 mg; Calcium 256 mg; Iron 5 mg; Vitamin D 0 IU; Folate 116 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 40 %; Vitamin C 120 %; Calcium 25 %; Iron 30 % * Large avocados are recommended for this recipe.

Nutrition Information Per Serving: Calories 560; Total Fat 22 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 15 g); Cholesterol 0 mg; Sodium 30 mg; Potassium 530 mg; Total Carbohydrates 78 g; Dietary Fiber 8 g; Total Sugars 8 g; Protein 15 g; Vitamin A 795 IU; Vitamin C 45 mg; Calcium 40 mg; Iron 4 mg; Vitamin D 0 IU; Folate 250 mcg; Omega 3 Fatty Acid 0.2 g % Daily Value *: Vitamin A 15 %; Vitamin C 80 %; Calcium 4 %; Iron 20 %

fat, 0 mg chol., 415 mg sodium, 21 g CHO, 2 g fiber, 9 g sugar, 2 g protein Daily Values: 166 % vitamin A, 36 % vitamin C, 4 % calcium, 17 % iron

Nutritional information, per serving: Calories 90 Total Fat 1g Saturated Fat 0g Trans Fat 0g Cholesterol 0 mg Sodium 45 mg Total Carbohydrate 17g Dietary Fiber 1g Sugars 14g Protein 3g Percent Daily Value: Vitamin A 15 %; Vitamin C 35 %; Calcium 20 %; Iron 2 %; * Percent Daily Values are based on a 2,000 calorie diet.

(The recommended daily intake of sodium for kids ranges from 1,900 mg / day to 2,300 mg / day, depending on age.)

Nutritional data (from Calorie Count): Calories per serving: 168, Calories from Fat: 16, Total Fat: 1.8 g, 3 % Daily Value Cholesterol: 0 mg, Sodium: 558 mg, Total Carbohydrates: 30.5 g, Dietary Fiber: 5.2 g, Protein: 9.3 g Vitamin A: 128 %, Vitamin C: 69 %, Calcium: 7 %, Iron: 12 %.

The current Dietary Guidelines for Americansurge most people ages 14 to 50 to limit their sodium intake to 2,300 mg daily.

The amount of sodium households acquired from packaged food and beverage purchases decreased between 2000 and 2014 by 396 mg / day per capita (the amount of sodium in milligrams purchased daily per person) from 2,363 mg / day to 1,967 mg / day.

The only drawback is the 820 mg of sodium it comes with (more than 30 % of your daily allotment).

Instead, chow down on a cup of Campbell's for an impressive 75 mg of sodium and a quarter of the USDA's daily potassium recommendation.

• Fat (not more than) 69 gm, daily • Cholesterol (not more than) 300 mg, daily • Sodium (not more than) 1100 mg to 3300 mg max., daily • Carbohydrates (not more than) 344 gm, daily • Protein (not more than) 68 gm, daily

Nutrition Facts: Serving Size 1/4 cup (60g) Calories 10 Calories from Fat 0 Total Fat 0g (0 %) Saturated Fat 0g (0 %) Cholesterol 0 mg (0 %) Sodium 210 mg (9 %) Total Carbohydrates 1.5 g (1 %) Fiber 1g Sugars 0g Protein 1g Vitamin A 0 % Vitamin C 15 % Calcium 1 % Iron 4 % * Percent Daily Values based on a 2,000 calorie diet.

Sodium: Those that should pay even closer attention to keeping their sodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney diSodium: Those that should pay even closer attention to keeping their sodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney disodium intake to 1500 mg on a more daily basis are African Americans ages 2 +, Adults ages 51 +, and those with high blood pressure, diabetes, or chronic kidney disease.

Dietary guidelines recommend limiting sodium intake to under one teaspoon (2,300 mg) daily, which includes the sodium added to processed foods (unless you have or are at risk for high blood pressure or kidney disease, in which case you should limit intake to 3/4 teaspoon or 1,500 mg daily).

The USDA daily recommended intake of sodium is 2300 mg, which is the equivalent of only one teaspoon of salt.

In DASH diet that promotes the intake of potassium (up to daily recommended amount) and suggests limiting the sodium intake to less than 1,500 mg a day, spinach is their favorite food.

Just to clarify, if one eats a whole foods plant based diet with plenty of greens (over a pound daily), lots of starches, along with other vegetables and a few fruits, and on top of that adds nutritional yeast, seaweed and flaxseed to meals (and herbs and spices), would that satisfy 1500 mg of sodium from diet OR is adding salt required to reach that value?

While the recommended daily intake of sodium is 2000 — 3000 mg, 10 nuggets alone contain nearly 1000 mg.