Sentences with phrase «micro tears of»

The extensor muscles on the back of the forearm (wrist extensors) become suddenly overloaded causing micro tears of the tendon where it attaches to the elbow.

The concentric phase helps hold strength, but the eccentric phase extends the time of the muscle under tension, which increases the micro tears of the muscle and in turn makes the muscle grow bigger.

Doing this allows us to get the last little micro tearing of that muscle to allow for greater gains in muscle size as it recovers and grows.

Not exact matches

These vibrations over time put a big strain on your legs, leading to injuries such as micro tears inside the muscle fibers, and the overuse of the joints.

This way one of the biggest reasons for micro tears and soft tissue injuries is removed.

Let's face it — a young child's life is full of micro tragicomic moments that might be worth recording, even if they produce brief bursts of tears.

These micro tears cause inflammation of the fascia and the tissues surrounding it, making every footstep painful and abruptly stalling your training schedule.

The soreness is known as DOMS — delayed - onset muscle soreness and it happens as a result of micro tears in the contractile proteins as well as the muscle cell membrane.

'' Stiff Neck: This is the first sign of the effect of micro tearing on the muscles and joints of the neck due to a poor posture.

You have to supply the muscles with adequate quantities of protein so that the micro tears can be repaired.

We recently talked about how the exertion of resistance training creates micro tears in the muscle tissue.

BENEFITS: Gentle, yet effective exfoliation Increases effectiveness of serums and moisturizers Round, eco-friendly beads that won't damage or cause micro tears in your skin

There is some debate over what precisely causes DOMS, but the general view is that it is the result of micro tears in the muscles.

These micro tears can occur during the eccentric (negative) part of a lift, training to positive muscular failure, and doing strip sets, negatives, drop sets and forced reps.. These techniques have the added benefit of increasing lactic acid build up, which will further enhance the metabolic stress effect.

Muscle damage occurs when micro tears take place within the muscle fibre as a result of intense training.

Brock manipulates the painting plane into a tattered, torn, collaged surface, creating a micro / macro effect which simultaneously shows the viewer pixels and constellations, torn pieces of a whole and endless fields of open space.