Changing milligrams to
micrograms makes a small number look big.
Not exact matches
The Center for Disease Control (CDC) recommends 0.4 mg (400
micrograms) of folic acid per day for women of childbearing age, so
make sure your multivitamin has at least this much; most prenatal vitamins will have more than this.
Because so many pregnancies are not planned, the CDC recommends that women of childbearing ages
make sure to consume at least 400
micrograms (mcg) of folic acid each day — and that those planning a pregnancy should
make sure they are getting that amount for at least three months before pregnancy.
Babies from birth to 1 year of age who are being breastfed should be given a daily supplement containing 8.5 to 10
micrograms (µg) of vitamin D to
make sure they get enough.
Before pregnancy, start taking a daily multivitamin containing 400
micrograms of folic acid and a B vitamin, and continue into early pregnancy; get control of chronic medical conditions such as diabetes or high blood pressure;
make sure you are up - to - date with your vaccinations.
«Many pregnant women, especially those from minority groups with darker skin (e.g. African, African - Caribbean or South Asian), will still need to take a 10
micrograms vitamin D supplement daily, particularly in the autumn and winter when vitamin D can not be
made from the sun in the UK.»
A healthy man
makes his doctor happy with blood iron concentrations around 127
micrograms per 100 milliliters.
The existence of such specific receptors on the neuronal surface
makes it possible for NGF to exert its effects at exceedingly low concentrations (about 2.8
micrograms per liter).
Just check the label to
make sure that it has 30 milligrams of iron and 600 to 800
micrograms of folic acid, advises Roth.
The article shows that bone stock
made according to a standard recipe and not concentrated further contained just over ten times the concentration of lead as tap water used as a control (9.5
micrograms of lead per Killogram of liquid stock versus 0.89 per Killogramkillogram of water).
Dr. Justin Marchegiani: If we're going vitamin D on a high, if we're using vitamin D and we're going with it for a long period of time, we'll
make sure there's a couple hundred
micrograms of the MK2 in there.
Key Insight: If binders and fillers
make it hard to digest your thyroid medication, you might be missing out on super important hormones from
micrograms of thyroid hormone.
Now right around day 20, we could be
making about 200
micrograms of estrogen.
Some say we only need the RDA, a couple hundred
micrograms, 250 or so to be exact to
make our thyroid hormone.
Kellogg's Rice Krispies (
made with white rice), at 2.3 to 2.7
micrograms, had the lowest levels among the cereals tested.
The Linus Pauling Institute supports the recommendation
made by the Institute of Medicine, which is 30
micrograms (μg) of biotin per day for adults.
In the case of this study, the highest concentration of a chemical found in blood was 226
micrograms per liter of mono - ethyl phthalate (a chemical which is
made when the body metabolizes diethyl phthalate, a common ingredient of cosmetics and personal care products).