Sentences with phrase «microwave steamed broccoli»

Easy microwave steamed broccoli is a recipe that is ready in less than 7 minutes.

I used that frozen microwave steamer broccoli to save some time.

Not exact matches

Steam broccoli in microwave according to package directions.

Place the broccoli in a microwave safe bowl and cook on high for four minutes (or steam for several minutes until bright green and slightly tender.)

I steamed fresh broccoli in the microwave and from there the whole thing came together in a couple of minutes.

When the rice has about 5 minutes left of cooking time, steam the broccoli, just slightly, in the microwave for a minute or so.

I steamed the broccoli in the microwave, then added garlic powder (generous shake), salt, pepper, and juice of half a lemon.

Steam the broccoli (my rice cooker — this one on amazon — has a steamer on top — how handy — otherwise just quickly steam in the microwave or any steamer you hSteam the broccoli (my rice cooker — this one on amazon — has a steamer on top — how handy — otherwise just quickly steam in the microwave or any steamer you hsteam in the microwave or any steamer you have).

Microwave for 2 - 3 minutes until broccoli is lightly steamed and tender.

I did a mixture of broccoli, cauliflower and carrots (lightly steamed instead of microwaved), added crushed garlic to the broth / pesto, and omitted the green onions because I» m not a fan.

For the broccoli, in either a steamer basket over a boiling pot of water or in a microwave - safe bowl, steam the broccoli for 5 minutes, or until the stems are easily pierced with a fork.

Blanch broccoli florets or steam briefly in the microwave until barely cooked through and still crunchy.

I'm planning on steaming some carrot sticks & broccoli in a little water in a microwave safe dish until they are a little tender -LRB-'m thinking it would take 3 min or so).

Boiling broccoli in water cuts its vitamin C content in half, so it's best to steam or microwave it.

Tip: Save yourself some time by using frozen broccoli and steaming it in the microwave.

Researchers compared how boiling, steaming, and microwaving impacted the total flavonoid antioxidant levels of broccoli, and found that steaming had a minimal effect.

Just throw the broccoli florets into your food processor (or grate if you don't have one), then microwave, steam, or sauté the «rice» with olive oil for a light, low - carb rice alternative.

The studies did not conclude that you shouldn't cook in a microwave oven, they concluded that steaming is the preferred method for retaining the most nutrients in vegetables and that if you cook broccoli or other veggies in a microwave, don't overcook them and don't cook them in water.

Microwaving cabbage reduces the goitrogen bioavailability to one - half; steaming broccoli reduces it to one - third; and boiling watercress reduces it to one - tenth.

Microwave for 2 - 3 minutes until broccoli is lightly steamed and tender.

Getting back to that stir - fry, it was basically a half - pound of bacon cut into «lardons» and sauteed until crisp (drained on paper towels); a pound of 80/20 ground chuck browned with chopped onions and minced garlic (added at the last minute) in the bacon drippings and a «steamer bag» of broccoli nuked in the microwave.