Sentences with phrase «mid shin»
"Mid shin" means the middle part of your leg between the knee and the ankle, where your shinbone is located. Full definition
Initiate the vertical pull, stopping at mid shin height.
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Using your glutes, slowly bend at the hips so that the dumbbells are mid shin in front of you.
I'd never wear any that cut off at mid shin level, as I'm too short to carry that off!
Doesn't matter whether it's pleated, full or bright, just make sure it hits you about mid shin or if you're short like me, a little above or below your knee.
Begin with the feet hip width apart, hands outside the legs, the bar is in contact with the mid shins
* Trap Bar Rack Pull — The progression was as follows: Weeks 1 - 3 3 x 10 Weeks 4 - 6 5 x 10 Weeks 7 - 9 7 x 10 Weeks 9 - 12 10 x 10 He also started at Pin 5 (just below knee level) and worked down to Pin 3 (mid shin) as mobility improved.