Sentences with phrase «mid shin in»

Using your glutes, slowly bend at the hips so that the dumbbells are mid shin in front of you.

Not exact matches

You can pull them up over your calf if you don't want them to slip down, or at mid calf without getting indentations in your shin, so the elastic is both strong but not too strong.

Begin with the feet hip width apart, hands outside the legs, the bar is in contact with the mid shins