This is such a quick
mid week meal to make especially when you get used to using the spiralizer.
My kind of
mid week meal.
Place in a freezer safe container or plastic bag and freeze for
a mid week meal.
Grill or barbecue tuna steaks with our simple Asian - inspired hoisin recipe for a tasty and healthy
mid week meal
Not exact matches
Filed Under:
Meal Plans Tagged With: easy, meal plan, meal planning, meat free monday, mid week, recipe, vegeta
Meal Plans Tagged With: easy,
meal plan, meal planning, meat free monday, mid week, recipe, vegeta
meal plan,
meal planning, meat free monday, mid week, recipe, vegeta
meal planning, meat free monday,
mid week, recipe, vegetarian
Filed Under: Dinners Tagged With: chicken, crowd pleaser, easy,
meal plan,
meal planning,
mid week, recipe
Spending an hour creating a healthy
meal from scratch is probably the last thing you want to do after a long day
mid week.
In
week 2 of WFPB diet, I was seeing my blood glucose at 9 something after one hour of eating and then below 7 after 2 hours I was starting to see my morning blood reading under 8 and often in the low 7 range I was seeing 3 to 4 hours after
meals that I was easily in the
mid 5 range in blood glucose
It has been a few
weeks since I made this change, and since then my fasting numbers have dropped to
mid 80s to low 90s every morning, while post
meal numbers continue to improve.
This
mid week retreat includes gentle hatha, slow flow and restorative yoga, guided meditation, yoga nidra, and delicious, lovingly prepared vegetarian
meals.