Not exact matches
Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your
blood sugar more stable (no
mid-morning crash) and helps to keep you fuller for longer.
Quinoa is the ultimate breakfast food because it's a complex carbohydrate, meaning that it takes your body longer to digest it which gives you more energy, keeps your
blood sugar more stable (no
mid-morning crash) and helps to keep you fuller for longer.